Flow
Voir tous les avisI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisAnna’s workouts are ones I search for! They’re tough but in the best way. I always leave feeling amazing. She has the best energy in class and the BEST playlists. Having an instructor with a body like hers always motivates me to work hard and to keep doing them!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow
Voir tous les avisShane did a very helpful demo of going from flip dog to wheel. I was able to see how his shoulder was moving. Banana asana?🍌 Hilarious & clear!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Heated Beats - Alignment Yoga
Voir tous les avisSweaty, restorative AND challenging. Amanda is a great teacher, she has a very calming voice and is knowledgeable. You can tell she has passion.
TransFORM does not require your first class to be a private lesson. Their classes…Power Flow Vinyasa
Voir tous les avisStrong, messy, challenging, and soulful all at the same time. This was one of the best fitness classes I’ve ever been to. Highly recommend if you are looking for that next push in your fitness journey.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisThis is a good beginner to intermediate level class. The instructor has a great voice and flows through manageable and semi-relaxing poses. I still got my sweat on but found ease in knowing the poses she was cueing. However, if I was brand new I’d probably be slightly lost in the lack of mind to body explanation. That being said, I will definitely be back!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Unheated River Flow
Voir tous les avisWow!!!! Donna always leads such a beautiful practice that touches your soul. Absolutely beautiful, super soul Sunday.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Lagree
Voir tous les avisWow! That was no joke. I’ve recently tried classical Pilates, fast paced “boost” Pilates with reformers, and Barre. This class was the best out of all of them! Amazing and super effective 45 minute workout! Thanks Twist!!
At TWST we supply great workouts with a focus on community, atmosphere, musicality…Candlelight River Flow
Voir tous les avisCarolyn had really great cues and her pacing was in alignment with my full breath, which I appreciate because anymore these days I find that classes go far too fast. Also usually not into dharma talks during yoga practice, but her message was very well received. Her adjustments were gentle and non assuming. Enjoyed this class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
Voir tous les avisOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Y6 Restore
Voir tous les avisScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…60 Min. Tru Hot Pilates (Level 2/3)
Voir tous les avisGreat workout. This is NOT a Pilates class though. I think it should be referred to as a full body conditioning class.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…TRX / HIIT / Row
Voir tous les avisAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…Y6 Sculpt & Flow
Voir tous les avisBeautifully executed class. Music amazing. Teacher was excellent. My only feedback - wish this studio had more 5lb weights. At least 6 people came in after me and all those weights were gone. Nothing to do with this class just the studio. Thank you!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…LIFT [STRENGTH] - In Studio
Voir tous les avisPretty balanced class! Not insanely hard, but depending on the weights you choose you can adjust it to your skill level. I liked the pace.
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Deep Stretch & Meditation
Voir tous les avisThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yoga Flow
Voir tous les avisDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…IN STUDIO - Barre
Voir tous les avisClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Durability. Strength Emphasis
Voir tous les avisGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…Barre Bliss + Candlelight Flow
Voir tous les avisI’ve never done a Barre class before but from the moment I walked in I felt so welcomed. Erin H has such an energetic and supportive way of running the class, not to mention her playlist was awesome and side comments were super funny. I also loved that there were modifications to almost every move. I will absolutely be back!
Get ready to experience fitness like never before! We're your go-to spot for dynamic…Y6 Sculpt & Flow
Voir tous les avisI wish they did traditional yoga/soothing music for Shavasana and did some kind of yogi quote/thought to take with you. The lyrics in music during the time do not allow one to fully zen out for that minute. Also lights being dimmed all the way down would be great as the blue feels bright my eyes even when closed
At YogaSix, we're obsessed with making every class energizing, empowering and fun…Restorative Yoga & Nidra
Voir tous les avisThis class was a vibe. I loved that the instructor let us pull an oracle card from her deck before class. The room lighting was soothing. Super relaxing and slow paced. Pro-tip: get to class early because street parking is a gamble and you might end up parking a block away. It's near Colfax, so stay alert when you leave class late at 9:30pm.
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Mat Pilates SKulpt
Voir tous les avisAbsolutely perfect class for me today! Skylar was a great teacher. I loved her flow and the combination of exercises we did. My entire body got such a good strengthening workout. We were able to practice in the bigger studio room with natural light and it was a great vibe. This studio is one of my favorites in Boulder. A lot of variety in classes. I love the amenities and all the teachers have been excellent to learn from. Thank you Skylar!!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Seat Boost
Voir tous les avisEllen is such a great instructor and makes everyone feel so welcomed. Her classes are challenging but she always offers alternatives. Highly recommend taking a class with Ellen!
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Strong Strength
Voir tous les avisI had no idea what to expect because I’ve never seen/heard of anything like this before but it was so fun!! The instructor was encouraging and gave clear instructions. She even used my name even though it was my first time there. The music was fun (lots of Kesha and Brittney) and the exercises were challenging but not too challenging. I loved it and definitely will be back!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Barre Burn- 45 min
Voir tous les avisThis class is consistently SO FUN! Erin is incredible and the care she takes in planning fun and challenging classes with the BEST music always makes this a go to class. I can’t wait to go back.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Yin/Restorative
Voir tous les avisGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Wingspan: Slow Flow Aerial
Voir tous les avisThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…YS - Yoga Sculpt
Voir tous les avisThis class kicked my butt!! If you are looking for something that will be fast passed, fun, but also make you sore so you know it works this is the class you want to go to.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Heavy FIIT
Voir tous les avisThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Pole Choreo/Flow L1+
Voir tous les avisGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Y6 Sculpt & Flow
Voir tous les avisMaggie was awesome!! Super clear instructions and runs the class in a way so you can move at your own pace with options to make exercises a little easier, or harder.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Flow Yoga
Voir tous les avisThis was a very chill class, only 5 people there total which is nice because I'm used to fuller rooms. A very low key vibe and I thought the class would be great for beginners but it was still really engaging for someone like me who has been doing yoga a long time. I'll have to come back sometime!
Serasana's mission is to build a community of hope and healing. They offer ancient…Y6 Power
Voir tous les avisAudrey absolutely kills it. I’m so thankful I get to practice with her. Wouldn’t catch me at 530 am with anyone else. Period. But she’s worth it!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…AIR® Intermediate (Intermediate Aerial Fitness)
Voir tous les avisSarah was so lovely and helpful! Best Ariel class I’ve taken here or anywhere else in Denver yet! Was nervous to level up to intermediate but everyone was so sweet and it was a great challenge<3
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…BUILD
Voir tous les avisGreat class, hands on instructions/instructor. I wish I could do half stars because I do think the back to back layout is chaotic coupled with requesting new timers to show up 15 minutes early without anyone to greet them/explain the studio then you just have to wait outside during that time was a negative but doesn’t deserve a full star. I would come back now that I know the studio and class layout.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
Aerial Restorative to Nidra
Voir tous les avisI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Heated Yoga FLOW
Voir tous les avisI love Chris’ teaching! He’s so calm, supportive, and knowledgeable. The studio is also GORGEOUS and if you haven’t tried it yet you really need to!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Cardio
Voir tous les avisRachel was awesome! She knew I was new to the gym and gave me a tour she was so friendly and encouraging, I loved the class. The workouts were fun and the music was on & poppin’ I can’t wait to go again.
Yoga, Strength, and Cardio in one classAre you ready to challenge your body, renew…In-person Yin + Nidra
Voir tous les avisMy first class at this studio and a great experience. Shanin was lovely and inviting. Lots of modifications and options given to find stillness at whatever level you are/what feels right for your body. The studio itself was super cute I loved the big mirror and the fairy lights. I will definitely be returning to this studio!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…SPENGA
Voir tous les avisI have enjoyed every class I’ve taken here, but this instructor was incredible!!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Hot 60
Voir tous les avisSuch a great Yoga Instructor, she is clear, calm, and precise with her guidance. Sydney has a wonderful speaking voice and truly attends to the needs of all students by her attentive focus. Great class!
They pride themselves on their strong sense of community and their talented instructors…All Levels Vinyasa- Live Music!
Voir tous les avisThis was an amazing experience. What better to launch your weekend and destress from the work week? The instructor was lovely- very warm and provided a gentle flow style yoga class. Amazing experience with live music.
Vibe offers various styles of yoga for ALL Bodies. Vibe Yoga is focused on empowering…IN STUDIO Slow Flow & RESTORE
Voir tous les avisThis was my first time in the studio and Gemma was incredibly welcoming & warm. The studio view looking out at the foothills was just as beautiful as the class Gemma conducted. I will absolutely be back.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Flow - 75
Voir tous les avisGreat small class! Felt a big difference in my body before and after class :) would be nice if the cool towels are automatic at the end, I raised my hand but it wasn’t noticeable enough. Not a big deal at all though!
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…SPENGA
Voir tous les avisLoved the bosu strength. Dana seemed more comfortable leading yoga than some other instructors and had good form cues during spinning which I appreciated
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (45 Mins)
Voir tous les avisHad a great ride! I arrived early and the instructor, Chanel, gave me an orientation of the bike setting and some of the things we would be doing in the class. Then we were off! What an amazing workout is was. i don't think in ever sweat as much as I did!!! I have already booked again.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Hatha I
Voir tous les avisI really enjoyed Andrea and her class! She is very kind and fun. The flow was well paced for a Hatha class and her cues and alignment instructions were on point. Looking forward to return!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Freestyle Flow
Voir tous les avisLove Emily! such a great flow with options and a focus on transitions. thankful for a welcoming studio to start the morning.
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…
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