STRONG Body (+)
Voir tous les avisNice instructor and easy to follow. I enjoyed the variety to this “pilates” class. There was a mix of strength with rowing and even RDLs incorporated in the mix! Good workout for a 45 mins lunch time class too.
****PLEASE ARRIVE AT YOUR FIRST CLASS 20 MINUTES EARLY**** You must have grip socks…STRONG Sweat (Cardio, Strength, Pilates)
Voir tous les avisClass format was challenging but great for every fitness level. Studio was clean and tidy. The instructor was amazing. Loved the eucalyptus towel at the end of the workout!
****PLEASE ARRIVE AT YOUR FIRST CLASS 20 MINUTES EARLY****You must have a sweat…