Total Body
Voir tous les avisThis was a great class. I’d stopped doing weight training altogether because I kept using weights that were too heavy for me. Jase created a routine that was super challenging but good for all fitness levels. I’m excited to get back to strength training. Thank you Jase for a great workout and the encouragement!
Chicago’s Largest offering of Group Fitness Classes & Personal Training. With CTF…Total Body Strength
Voir tous les avisTough workout!! Definitely not good for someone who is not comfortable not having a lot of guidance. The instructor goes through the stations once and you’re kind of on your own from there but I personally was a fan. Also great playlist!!
Experience their high-intensity training with over 100 weekly group fitness classes…