Hot Power Flow
Voir tous les avisNot what I expected. I would call it restorative stretching and strengthening. Because of the slow gentle movement it is great for days when you don’t really feel like being active, push yourself to do it anyway and feel so glad you made yourself do it. The class didn’t feel like yoga due to the hand weight exercises, but it has a similar effect. I felt strong, profoundly grounded as well as calm and invigorated. The temperature was comfortable and allows for increased flexibility. Some of instructors cues confused me but most were excellent to follow and helping me to improve awareness of my alignment.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…- Musculation, Yoga, …
Bouldering Project
660 South 400 West Suite 600, Salt Lake CityRègles de sécuritéPower Flow
Voir tous les avisThe place in general is huge, recommend getting there a little earlier to find parking (I found it on the street)& figure it out if you haven’t been before . You go through the main entrance all the way back until you see the rock climbing area- check in. The room is decently sized so you shouldn’t feel too close to your neighbor. Didn’t feel the room was like burning hot, you’ll be ok- more like warm + some of your own body heat. I wouldn’t say it’s for beginners. Could be depending on the instructors or class maybe? You’ll have to be somewhat be experienced prior to know the call outs from the instructor as they won’t always be performing them with you. Not a bad thing but that’s just a down fall for someone whom may be new. Overall, I definitely will attend again!
Twelve years ago the Bouldering Project set out to build a place in Seattle that… 45 min cycle
Voir tous les avisAna was such a joy to ride with! She was so much fun and she’s so attentive to the class - for my second time on the bike, it was tough but so satisfying! I would highly recommend her class to anyone looking for a great workout with great music!
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…PowerMELT - previously recharge | 75 Minutes
Voir tous les avisDillion is THE bad boy of hot yoga, but in all the good ways. Come prepared to sweat, challenge yourself, and laugh more than should legally be allowed in any yoga class. Dillion will push you to grow, leave the day, and all your worries behind. Truth be told, I don’t like hot yoga all that much, but Dillion’s classes are a can’t miss!
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…Classic (50 Mins)
Voir tous les avisEnjoyed the class. It’s a great workout. I like the stretching in between sets. If you’re beginner, helps to take the foundation class first.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Mcycle
Voir tous les avisOne my most favorite classes ever taken at Mcycle. WOW he killed it. The music was on point, truly a bass ride. Can’t wait for the instructor to cook a little, he’s going to be the best one out there.
Mcycle was voted as ClassPass studio of the nation for 2021! Salt Lake City's luxury…Classes/Megaformer
Voir tous les avisMindy is awesome. She pays attention to your form and helps adjust you so that way you’re not practicing in the wrong form. I really appreciate that! She explains the moves where it’s easy to follow and understand.
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…Dance Church Salt Lake
Voir tous les avisTHIS WAS AMAZING! Actually so so so fun! Mase was a fabulous teacher! Loved it I will be back!
Dance Church® is an all-levels movement class taught by professional dance artists…