ALL STAR | Strength
Voir tous les avisNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Modern Vinyasa - Heated
Voir tous les avisGreat class and beautiful studio! As a non yogi (I’m very active but struggle with the still- and slowness of yoga) I loved Alice’s energy, the class was a great mix of mental and physical load and I left feeling recharged. Will be back!
Modern Movement is a unique and uplifting yoga experience set in the heart of Sydney…Power Vinyasa - Heated
Voir tous les avisShauna’s classes are challenging and make you feel so great! Her approach is real, fun and light hearted and she always encourages you to try different poses. Her energy and enthusiasm is brilliant.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…- Pilates, Musculation, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahRègles de sécuritéReformer Athletica (not recommended for pregnancy)
Voir tous les avisI LOVED this class. Zoe is warm and welcoming and her clear instructions and suggestions (and great music) throughout the class make it flow so well. And I LOVE Holixir! So many great classes to choose from.
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Yoga Sculpt - Heated
Voir tous les avisBeautiful space! Never tried a class like this before, it was truly one of a kind in the best way possible. Coming from a strength background it was very refreshing and humbling to move lighter but don’t worry, you’ll be sweating!!
Flowcore is a boutique movement studio offering 3 unique strength and flow classes…Aerial Yoga
Voir tous les avisThe most amazing class! I wanted to try something new so I decided to try aerial yoga class. I had Steph who was kindest most encouraging instructor who took her time to guide me through and help me become confident with using the silks. It was such a fun class that brought elements of strength and flexibility to complete calmness and relaxation. It was the perfect mix. Ending with a sound bath swinging in the silks was the perfect end!!
Their laid-back boutique fitness studio on the Northern Beaches has a unique mix…- Harmonize body, mind and soul in an oceanic setting...The traditional art of YOGA…
- Flow mOcean's is a ocean base Yoga Studio which has been running for over 10 years…