Cardio Cycle & Reformer Pilates (25 min cardio cycle & 25 min pilates)
Voir tous les avisI love this studio. Michelle hosts the best ride class that is appropriate for all levels! Becky’s Pilates emphasizes mind body connection. She challenges you, yet the class is considerate of your state after spin. Highly recommend!!
Neaumix Fit's instructors are well trained and offer a hands on approach to ensure…Evolution (Intermediate)
Voir tous les avisI had a great experience with Miranda. She was a professional, friendly, and encouraging teacher. This intermediate class was challenging and pushed me to my edge (aka shaking), but also made me feel empowered and confident. Miranda gave clear instructions, helpful feedback/adjustments, and positive reinforcement. She also made sure to adjust the exercises to suit different levels and needs (it appeared folks in this class were ages ~20-75), as a teacher myself, I believe this is a great skill. I would recommend Miranda to anyone who wants to improve their strength, flexibility, and alignment. Thank you for the wonderful class!
At Co-Op Pilates we believe in building strong bodies and a strong community.Women Small Group Reformer
Voir tous les avisIt was a very chill class. It was my first Pilates class and I was scared of not being able to keep up and getting confused but the instructor was very attentive and since it was a small class is was very personalized.
Core Solutions is a fully equipped Pilates and Wellness facility located in Irvine…