Vinyasa Flow - Heated
Voir tous les avisGreat class! The instructor is really good and gives excellent instructions and a little Iinspirational quotes at the end of each class !
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Hyrox Engine
Voir tous les avisOne of my fav gyms in the city. I love love love it! Always a good community and workout.
Welcome to EMPACT, where their community and proven process come together to redefine…Titans
Voir tous les avisLove this gym. Great team spirit and 1:1 help from the coaches when you need it. Worth getting up so early for! One tip is not to leave any personal belongings in the area inside the door, my handbag was stolen during a class one evening recently, phone, house keys etc. gone. Bring nothing or keep them on you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drop-in (Open Gym)
Voir tous les avisBright and open workout facility! Washrooms and gym were kept very clean and the front desk staff were beyond kind and helpful. No access to showers (as stated when you book) but full access to lockers, change rooms, towels and water fountain. I definitely noticed the effects of the different “altitude” when working out and enjoyed that I could work up a sweat in a quick workout because of it.
Training at altitude is known to provide health and fitness benefits, but few of…Strength & Conditioning Class
Voir tous les avisAwesome class, would highly recommend for strength training
Placemade.co is Canada’s first health and fitness coworking space, designed specifically…TEAM2XL: Community Class
Voir tous les avisAmazing instructor, explained everything in detail, very motivational and a great group to join! Super friendly and fun class for all levels
Training2XL is a team for all. A Toronto based performance coaching service that…- There is an issue in the industry. Right now, personal training as they know is way…
Vinyasa Power Flow, Hot
Voir tous les avisIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…