78 Strength Training Studios in Tampa

  • CAMP Tampa
    Strength Training, Yoga, …

    CAMP Tampa

    3012 W Palmira Ave, Tampa
    4.9
    (5000+)
    Safety guidelines

    Cycle**

    I haven’t taken this cycle instructor before and she was awesome!! Great energy it was pretty fast pace I am an advanced rider and I was trying to keep up with the moves! I’ll need to take more
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    5 Studios, 1 Acre Campus! Located in the heart of South Tampa, CAMP was created for…
  • Sweat St. Pete
    Strength Training, Gym Time, …

    Sweat St. Pete

    2488 20th Ave. N. , Saint Petersburg
    5.0
    (5000+)

    SWEAT

    Loved her class! It was tough but good. Loved the transition from weights to cardio, felt like I was working on losing weight while toning up. Would definitely take her class again.
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    Lose weight, tone up, more energy, flatter abs, tighter arms, leaner legs, better…
  • The Brickyard DTSP
    Strength Training, Gym Time

    The Brickyard DTSP

    1942 2nd Avenue South, Suite B, St. Petersburg
    5.0
    (5000+)
    Safety guidelines

    ELEVATE

    Toughest trainer in St Pete! Brickyard is a MUST! Fun but challenging classes. I’ve been to a lot of gyms in the area and the trainers everywhere else don’t compare.
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    Located in the heart of the warehouse arts district of downtown Saint Pete The Brickyard…
  • Burg Fitness
    Strength Training, Cycling, …

    Burg Fitness

    211 14th St N, Saint Petersburg
    5.0
    (5000+)
    Safety guidelines

    Strength & Core Crusher

    Coach Vicki puts together a class for only up to 8 ppl to get a great workout in with guidance. It's an AMRAP type workout with 3 diffferent workout circuits. I feel it today and I'm grateful for that! Can't wait to go back!
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    At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…
  • Union Three
    Cycling, Yoga, …

    Union Three

    1221 E Cumberland Ave, Tampa
    5.0
    (1000+)

    URIDE

    Amazing class with Candice. She’s so inspiring and passionate about what she does and wants you to have the best workout. Gorgeous new studio in Channelside area. Welcoming space and staff. At the end of class they give you a cold towel so refreshing. Parking was a breeze!
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    Union Three is a boutique indoor cycling and yoga studio located in the heart of…
  • Studio Physique TM
    Strength Training

    Studio Physique TM

    3100 22nd Ave N, Saint Petersburg
    4.9
    (5000+)
    Safety guidelines

    Megaformer ~ Washboard Wednesday!

    I was nervous going into this workout because I know how challenging it is when its full body. Washboard Wednesday definitely focuses a lot more on the abs, but it wasnt too much. Was still a Great full-body workout, and my abs were feeling it the next day!
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    Studio Physique offers Lagree Fitness classes 7 days a week at the 1st and only Lagree…
  • Mantra Fitness
    Strength Training, Pilates

    Mantra Fitness

    1710 S Dale Mabry Hwy, Tampa
    4.9
    (1000+)
    Safety guidelines

    Megaformer - Total Body - Tampa

    Challenging class. Erin is an amazing and knowledgeable instructor. Her queues were easy to follow and I liked her adjustments to make sure I was using proper form. Small twitch muscles definitely feel this later on in the day. Great toning to add to the workout routine.
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    Mantra Fitness was founded in 2012 by Kathy Maloy after she fell in love with Sebastien…
  • Ganesha Hot Yoga St. Pete
    Yoga, Strength Training

    Ganesha Hot Yoga St. Pete

    4200 62nd Ave N, Pinellas Park
    4.9
    (1000+)
    Safety guidelines

    Original Hot Yoga 90 - 90 min

    Love this class! Sarah is great! She makes sure everyone’s form is correct. Probably the only studio that doesn’t pack up the class and truly allows 6+ feet from each mat.
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    Ganesha Hot Yoga St. Pete offers hot yoga to fit all of your needs! From the Original…
  • Pure Barre
    Barre, Strength Training

    Pure Barre

    3637 Fourth Street North, St. Petersburg
    4.9
    (1000+)
    Safety guidelines

    Classic (50 Mins)

    I love Doly, her classes are great and she always remembers my name even though I haven’t been that much.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • CrossFit9
    Strength Training

    CrossFit9

    2727 6th Ave S, St.Petersburg
    5.0
    (1000+)
    Safety guidelines

    9HIIT

    GREAT class! A true HIIT bootcamp with good instruction and use of equipment. definitely give it a try!
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    9FIT is High Intensity Interval Training classes at their finest. No barbells.…
  • Bayshore Fit
    Cycling, Gym Time, …

    Bayshore Fit

    2907 W Bay to Bay Blvd, Tampa
    4.8
    (1000+)
    Safety guidelines
    South Tampa's fitness facility with a 5-Star feel and a friendly vibe, offering open…
  • Metrix Next Level Fitness
    Strength Training, Cycling, …

    Metrix Next Level Fitness

    2301 9th Street North, St. Petersburg
    4.9
    (500+)

    TRAIN TRIFECTA

    Love the idea of this class! The spin and the boxing were a bit of a miss for me personally just because I do both regularly- not a lot of variety in movement in spin, very low intensity and basic boxing. But the segments went quick and the strength training was awesome! Trainer and members in the class were so nice! There also didn’t seem to be air conditioning and there were no fans so it was HOT but they are just opening so maybe that’s why. I’ll be back!
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    TRAIN - Spin. Lift. Core is a fitness facility with a diverse offering of fitness…
  • Anytime Fitness
    Gym Time, Yoga, …

    Anytime Fitness

    900 Central Avenue, Saint Petersburg
    4.9
    (1000+)

    Open GYM

    Very nice staff, good vibe and equipment. It’s smaller but all ANYTIME’s are pretty small. However, for the size they have a good range of equipment, including Trx.
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    Get to a healthier place at Anytime Fitness DTSP! Our friendly, professional staff…
  • The Forge
    Strength Training, Martial Arts, …

    The Forge

    12105 28th Street NorthSuite C, St. Petersburg
    5.0
    (500+)
    Safety guidelines

    Kali Self-Defense & CQC

    Such a fun and interesting class! Chris and fellow classmates were great at explaining and demonstrating everything. First PTK class and I'll definitely be back.
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    The Forge is a Fitness and Martial Arts community dedicated to providing programs…
  • MA Fitness Kickboxing
    Boxing, Strength Training, …

    MA Fitness Kickboxing

    4400 34th St N, UNIT J, St Petersburg, FL 33714, Tampa
    4.9
    (100+)
    Safety guidelines

    Kickboxing

    Amazing experience!! Loved the Saturday morning class! Instructor and the whole staff were wonderful! Definitely will be back soon
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    Martial Arts Fitness is the most trusted name in fitness kickboxing instruction and…
  • Bay City Fitness
    Strength Training

    Bay City Fitness

    5600 4th Street North, St. Petersburg
    5.0
    (100+)
    Safety guidelines
    Bay City Fitness is St Petersburg’s first Dim-Lit group fitness studio that uses…
  • Mission Fitness DTSP
    Strength Training, Outdoors

    Mission Fitness DTSP

    290 9th Street North, Saint Petersburg
    5.0
    (1000+)

    Mission: HIIT & Lift

    Bryan was awesome! I just moved to St Pete and it was my first time at this gym and he was super helpful and welcoming. The class went fast and had a variety of exercises! Great workout!
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    Mission Fitness DTSP located blocks from the newly developing Edge District, near…
  • ReCharged Fitness
    Strength Training

    ReCharged Fitness

    2122 South Dale Mabry Highway, Tampa
    5.0
    (100+)
    Safety guidelines

    Charged 60

    So fun and such a great workout!! The atmosphere was so friendly, personal, and welcoming. Nothing about this place was intimidating and the exercises are easily adjustable to your level. Definitely will return!
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    ReCharged Fitness utilizes a four-stage high-intensity full-body workout complete…
  • IAMFITNESS
    Strength Training

    IAMFITNESS

    2130 Central Avenue, Saint Petersburg
    5.0
    (500+)

    BOOTCAMP

    Really challenging workout! I really appreciated the individualized feedback provided by Travis- he made an effort to make sure everyone in the class had to correct form to prevent injury and maximize the workout.
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    At IAMFITNESS in St. Pete, their goal is to motivate and guide you. They provide…
  • MA Fitness Kickboxing
    Boxing, Strength Training

    MA Fitness Kickboxing

    9737 66th Street North, Pinellas Park
    4.9
    (100+)

    Kickboxing

    This class was awesome. Definitely a calorie burner and it kept your heart rate up. I'll go back for another workout. Steve was really friendly and made it really fun.
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    Martial Arts Fitness is the most trusted name in fitness kickboxing instruction and…
  • Heart Fitness
    Strength Training

    Heart Fitness

    10019 North Dale Mabry Highway, Tampa
    5.0
    (100+)
    Safety guidelines

    Total Body Recap (Stations)

    Michael is great!
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    Heart rate based interval training that provides a dynamic and electrifying workout…
  • IM=X Pilates
    Pilates, Strength Training, …

    IM=X Pilates

    14463 North Dale Mabry Highway, Tampa
    4.9
    (100+)
    Safety guidelines

    Full body flow II

    Great class but a little easy I should’ve pumped up my resistance or weights
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    IM=X Fitness Boutique is redefining the studio concept with its proprietary Integrated…
  • Flow Fitness Boutique
    Strength Training, Yoga, …

    Flow Fitness Boutique

    11331 US Hwy 301 S Ste 101, Riverview
    4.9
    (100+)
    Safety guidelines

    Trapeze Flow

    It’s easy to see see the leading ladies here empowering other women, helping each other. Trapeze class is fun but not a challenging workout if that’s what you’re seeking. I look forward to trying another class and if there is a smaller more focused trapeze class available soon!
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    Flow Fitness Boutique offers a variety of trending fitness classes for all levels…
  • Kinetic Soul
    Cycling, Yoga, …

    Kinetic Soul

    13144 North Dale Mabry Highway, Tampa
    4.9
    (100+)
    Safety guidelines
    Kinetic Soul Carrollwood is a beautiful boutique studio located in Carrollwood, Florida…
  • FX Fitness Studio
    Strength Training, Yoga

    FX Fitness Studio

    932 W Lumsden Rd, Brandon
    4.9
    (100+)
    Safety guidelines

    FX Effect

    Staff is very welcoming and encourages you through the workout. Get ready to sweat!! It’s tough but fun!
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    FX Fitness isn't just a luxury fitness studio. We are a place where each member has…
  • Game of Fitness
    Strength Training, Running, …

    Game of Fitness

    745 40th Street South, St. Petersburg
    5.0
    (100+)
    Safety guidelines

    Game of Conditioning

    Good class, really works the cardio or lack there of in my case.
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    Inspiring and educating others to become the best version of themselves both in their…
  • The Camp Transformation Center
    Strength Training

    The Camp Transformation Center

    23250 US Highway 19 North, Clearwater
    4.8
    (100+)
    Safety guidelines

    Lower Body

    Sorry, I cannot remember the instructor’s name at the moment. She was pretty inspiring. This is a great circuit-based high intensity workout. I walked away feeling amped about life, and I would love to attend more classes at this gym in the future. Thank YOU Camp Transformation Clearwater!
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    At The Camp Transformation Center in Clearwater, they’re committed to supporting…
  • CrossFit Downtown Heights
    Strength Training

    CrossFit Downtown Heights

    1601 N Marion St, Tampa
    4.9
    (100+)

    CrossFit

    I was a total newbie to CrossFit and it was one of the best workouts I’ve ever done! The instructor took the time to make sure I understood the exercises and executed them safely and was super encouraging! A great first experience in CrossFit!
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    From Beginner's class, regular CrossFit classes, Endurance "boot camp" style classes…
  • 5th Gear Fitness
    Strength Training, Cycling, …

    5th Gear Fitness

    1076 E. Brandon Blvd, #211, Brandon
    5.0
    (100+)
    Safety guidelines

    Functional Flex

    Great stretch. Really different style that opens your range of motion. Kind teacher and owners are very interactive.
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    At 5th Gear Fitness they strive to educate each person about biohacking* to optimize…
  • 4Fitness
    Strength Training, Aerial, …

    4Fitness

    1433 4th Street South, Saint Petersburg
    4.9
    (500+)
    Safety guidelines

    FLY Bungee

    I was lucky enough to have a one on one experience with Tracy. She loves what she does and it shows. Its a fun class, works youd body in a differentbway than what you're used to and I feel the soarness and I love it! I'll definitely be back!
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    4Fitness has put a unique twist on group fitness classes, as a boutique fitness…
  • The Bar Fit
    Strength Training, Personal Training, …

    The Bar Fit

    13155 North Dale Mabry Highway, Tampa
    5.0
    (100+)

    Bootcamp

    Literally almost puked but I needed a good ass kicking
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    At The Bar Performance Training, they’re genuinely passionate about staying healthy…
  • Wendy Fit Yoga & Pilates Studio
    Yoga, Pilates, …

    Wendy Fit Yoga & Pilates Studio

    2323 Curlew Road Suite 6E, Dunedin
    4.9
    (100+)

    Yoga for Stress and Injury Prevention (In-Studio)

    This class was incredible. Wendy was very informative about the body and how we can do simple stretches and practices to restore and reverse things we do to damage our bodies over time. I went in with lower back pain and came out feeling so much relief. Highly recommend.
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    Many people think that yoga is just stretching. But while stretching is certainly…
  • St Petersburg Fit Body Boot Camp
    Strength Training

    St Petersburg Fit Body Boot Camp

    1941 34th Street North, Saint Petersburg
    4.9
    (100+)
    Safety guidelines

    Afterburn

    Good class. Work 35 second then 10 second break and continue for about 20 min with a minute between station and then a warm up and cool down. If you have only thirty minutes for one credit totally worth it.
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    St Petersburg Fit Body Boot Camp is not like your typical gym or fitness center.…
  • Kinetic Soul Westchase
    Barre, Strength Training, …

    Kinetic Soul Westchase

    11961 Sheldon Road, Tampa
    4.9
    (100+)
    Safety guidelines

    IN STUDIO: Stretch & Soul (GENTLE YOGA)

    Beautiful studio and very engaging class. A lovely way to begin my day softly. Thank you Lois!
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    Kinetic Soul Westchase is a modern yoga studio located just outside of Westchase…
  • Symmetry Studio Fitness
    Strength Training, Barre

    Symmetry Studio Fitness

    5120 North Florida Avenue, Tampa
    5.0
    (100+)
    Safety guidelines

    Barre Class

    Amazing! Small class, friendly instructor, friendly students, great workout, clean gym.
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    Health and fitness goals can often fall to the wayside when life gets hectic. And…
  • Sweatshop Urban Fitness LLC
    Outdoors, Strength Training

    Sweatshop Urban Fitness LLC

    715 N Franklin St, Tampa
    4.9
    (1000+)

    Cardio Kickboxing

    Chris remodeled a little bit since my last visit but I still love this place and this workout. He takes you through a long punching sequence, a long kicking sequence, then a combo sequence, mixes in some cardio bursts, and ends up with a short core sequence. Ill be back.
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    Sweatshop Urban Fitness is unlike any workout you’ve ever done. Our signature classes…
  • Iron Fit Performance, LLC.
    Strength Training

    Iron Fit Performance, LLC.

    10284 US Highway 19 North, Pinellas Park
    4.9
    (100+)
    Safety guidelines

    Iron Meltdown

    This class was amazing! Its more of a cardio/ HIIT class compared to Iron Body which is more weightlifting but this will definitely get your heart rate up and burn ALOT of calories. I would recommend this for anyone looking for a good workout.
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    Iron Fit Performance offers full body, high-powered, 60-minute workouts designed…
  • TrYumph Fitness
    Strength Training

    TrYumph Fitness

    12345 Starkey Rd SUITE L, Largo
    5.0
    (80)
    Safety guidelines

    TrYFit: Strength & Cardio

    Functional training is hands down one of the best workouts humans can do to increase/maintain vitality & longevity. This class was exactly what I needed more of in my life.
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    TrYumph Fitness is a unique transformation facility. Programs include personal, small…
  • Power Cycle and Fitness Studio
    Cycling, Strength Training, …

    Power Cycle and Fitness Studio

    6423 US-301, Riverview
    4.8
    (100+)
    Safety guidelines

    BELIEVE THE HYPE MASTER CLASS (W/FELICIA)( CYCLE)

    This class is not for the weak! For my first time doing 90 minutes I did very well thanks to the encouraging staff and class that was quite interactive. Absolutely must try! I will definitely be back I have never enjoyed a cycle session so much.
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    Official Spinning® Facilities are where Spinning comes to life. From quick post-work…
  • Empowered Athletics
    Strength Training

    Empowered Athletics

    3311 W Gandy Blvd, Tampa
    5.0
    (100+)
    Safety guidelines

    EmpowerFit

    Great staff and very positive community! Classes are challenging, but are accommodating to all levels. Highly recommend!
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    Empowered Athletics specializes in Personal & Small Group Training. EmpowerFit…
  • CrossFit Sabal Park
    Strength Training

    CrossFit Sabal Park

    1615 Allison Woods Lane, Tampa
    4.9
    (63)

    CrossFit

    The class was fine! My only complaint is that When I got there they told me that they longer worked with ClassPass and that I would have to pay and then they said that could go ahead and work out today and they would figure it out. I wish that they would have told me when they figured it out that it was their error because the whole time i was working out I felt like I was not supposed to be there, and that made the experience less pleasant for me. Customer service could have been better. Other than that it was a good CrossFit class.
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    At CrossFit Sabal Park, their mission is to provide the expert coaching, world-class…
  • Shapes Fitness for Women
    Strength Training, Dance, …

    Shapes Fitness for Women

    11357 Big Bend Rd, Riverview
    4.7
    (80)

    Mindful Movement and Meditation

    Blair has a wonderful energy about her that makes class a great experience. I also am a big fan of her incorporating essential oil mists throughout the class.
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    Shapes® has created an environment where women can feel comfortable and enjoy the…
  • Club Pilates
    Pilates, Strength Training

    Club Pilates

    12454 Florida 54, Odessa
    5.0
    (34)
    Club Pilates provides small group and private training classes for reformer Pilates…
  • MOVE Gymnastics Inspired Strength Training
    Strength Training, Stretching

    MOVE Gymnastics Inspired Strength Training

    1710 North Hercules Avenue, Clearwater
    4.9
    (29)

    LEGS + CORE - Stretch & Strength Training

    Kyler is a wonderful and encouraging instructor. I enjoyed the class and will be back!
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    Think of them as the merger between CrossFit, Yoga, Flexibility, Mobility, and Bodyweight…
  • Row House
    Rowing, Strength Training

    Row House

    23666 U.S. Highway 19 North, Suite 10, Clearwater
    4.9
    (56)

    Body

    I have never taken a row class before and I was blown away with how amazing it was. Keith was a great instructor! He took the time to teach me proper form before hand. I loved the music through out. Keith walked around sometimes to motivate the group! I seriously loved this class and plan to take another soon! Everyone from the front door to the other people in the class were super friendly too. And I was emailed my stats right after! Nice, clean, and motivating studio too!
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    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • CrossFit Blackbeard
    Strength Training

    CrossFit Blackbeard

    4400 34th St North Unit K, St.Petersburg
    4.8
    (41)
    At CrossFit Blackbeard, they help each other get to the box on a daily/weekly basis…
  • Gold's Gym
    Strength Training, Martial Arts, …

    Gold's Gym

    3689 W Waters Ave, Tampa
    4.1
    (35)
    Safety guidelines

    BODYPUMP Express 45

    Front desk was unwelcoming. Bodypump class was as expected and a good workout.. Instructor could have given more cues. There was no cool down or stretch. After the class we were told "clean up as best you can". I found some wipes to clean all my equipment (mat, weights,etc.) but I was literally the only person in the class to do so. Gross
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    With options for every fitness level, Gold's Gym Tampa offers a variety of group…
  • Bip Bip Fitness Studio
    Strength Training

    Bip Bip Fitness Studio

    333 North Falkenburg Road, Tampa
    Safety guidelines
    Their studio was created to provide a comfortable atmosphere where people can come…
  • Vision Quest Fitness Studio
    Strength Training, Yoga

    Vision Quest Fitness Studio

    1641 Land O' Lakes Boulevard, Lutz
    5.0
    (11)
    Vision Quest Fitness Studio has been changing lives. They believe that fitness is…
  • CrossFit Skyway
    Strength Training

    CrossFit Skyway

    5514 Haines Road N, St Petersburg
    4.8
    (43)

    CrossFit

    Awesome class and great instructor!!
    see all reviews
    CrossFit Skyway is a community that transforms lives through movement and fitness…

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