Power Bern
Voir tous les avisThis was my first workout class at Body by Berna (I’ve been for breath work about a year ago). Holly was AMAZING. So lovely and skilled. Very patient. Look forward to going back.
At Body by Berner, they do fitness differently. They believe exercise is not a chore…HOT MAT
Voir tous les avisDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…Strength
Voir tous les avisGreat class! I felt welcomed as soon as I walked in, the class a good level of challenge and I liked how Sophie came round to give form tips etc. I would come again 😊
VRTUS is an ultra premium group fitness community that offers block style physical…Skills/Technique
Voir tous les avisThis is a fantastic class option offered by VRTUS. Becki is amazing at assisting you with a personalised exercise programme, focusing on specific areas of difficulty for each person. She is excellent at explaining different ways to improve your technique in the gym. I would highly recommend this class for anyone - especially those who want to improve their technique and also for beginners to build confidence in the strength classes!
They pride themselves on laying the foundations for targeted and innovative fitness…Modern Vinyasa - Heated
Voir tous les avisLoved this class, Nicole is amazing! It was such a playful class with intermediate poses as well, can't wait to try many more classes of her😍 Thank you!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Power 30C
Voir tous les avisVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Dynamic Hum
Voir tous les avisKelsey’s class was creative and so amazing and as usual I unlocked a new pose I hadn’t done for a while. The unnecessary warning from the woman from the front desk about not bringing my phone into the class (when I was purposely using it silently outside before going into class) was a major turn off the vibes though.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Rare Flow
Voir tous les avisNoelle is one of the most talented yoga teachers in Sydney. Her classes are challenging - you’ll definitely ache after but she really showcases how hard work and dedication can create a lifelong yoga journey
Join Rare for yoga classes, yoga training, workshops and social events.Rare marries…Mums & Bubs
Voir tous les avisVery was super lovely, encouraging and assisted with holding my baby girl throughout the class so I could train. Appreciate the extra hand and will defs be back thanks to her!
Experience a blend of strength and athletic based Reformer Pilates. Designed to get…Jump & Flow Reformer
Voir tous les avisInstructor was really good, I’d not done this jump style of class before but she explained things well and I could go at my own pace. Will be back!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Beginner
Voir tous les avisLoved this class. Vittoria was a great instructor! Super helpful in giving me instructions as this was my second class of Pilates reformer ever.. I also thought I was ok with strength but this is a whole new level of muscle work haha, I can see how people shred when they consistently do Pilates :)
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Burn Barre
Voir tous les avisSuch a great gentle but burning barre class! Jess, the instructor, had a really kind and motivating presence, was mindful of accommodations I needed and gave clear instructions.
Welcome to your new local for 'feel-good' reformer and mat Pilates in Brookvale.…Mat Pilates
Voir tous les avisGreat class. Sophie remembered our names and encouraged us personally throughout the workout. Plenty of options were offered to make the class easier or harder as needed and I definitely felt like I was challenged in the right ways. Highly recommend.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…STRONG Body (Body +)
Voir tous les avisIt was a great class. It was only my second time so still very uncoordinated and found it quite overwhelming but Carlos was very helpful and took the time to help. I’ll be back. ❤️
Sydney’s flagship STRONG studio, with 20 ROWFORMER beds in an immaculately presented…BURN x MM
Voir tous les avisArrived curious, left sweaty and energised. Really fun, unique class to shake up your traditional yoga practice. Sick playlist. You can tell Raj loves what she teaches and helps you get out of your mind and into your body. I can definitely see this in my regular routine!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…CONDITIONING
Voir tous les avisPros: The music and the vibe is good in this class. I also like that it’s just a solo class most of the time. Cons: I do find the exercises a little bit too repetitive. Like it might be better to be a circuit instead of doing the same thing for 12 mins.
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…META-TEMPO - CONDITIONING
Voir tous les avisI liked the class and loved the instructor but there was some parts where we had to loop our foot in the strap. I think this part wasn’t super effective and people were getting confused. Overall enjoyed the class though!
Unveil Your Fitness Potential with Combine Air The Shire: Your Go-To Centre for Elevated…Weights
Voir tous les avisIt was my first time here and I’m very new to weights training. Frankie was so kind and took time to make me feel so comfortable and showed me how everything worked beforehand and during the class she helped me get the hang of things. The vibe was so great and everyone was lovely! This is an awesome place, I’ll be back :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…CONDITN PHASE X
Voir tous les avisKatie is very friendly, location is very convenient and everyone is nice! As expected, the class was very busy. But still enough space for everyone. You can train as hard as you can or take it easy if you wish.
Train with the goal of improving whole body fitness, stamina and strength. Use the…Yin Yoga & Myofascial Release
Voir tous les avisFirst class back after a long while. I was slightly hesitant because I normally don’t enjoy Yin Yoga as much but I was proven wrong. The instructor was friendly and professional and the poses were a great long lasting stretch leaving me feeling light as I walked out of class! The yoga studio was also very calming and clean which is always a plus in my books! Great experience, thank you!
A Yoga studio for the people. Valuing teachers and community. Created with connection…Reformer ALIGN (Beginner & Prenatal Friendly)
Voir tous les avisDustin was very engaging, checked form and made corrections when needed without you feeling like you were doing anything wrong. Which I feel as a beginner or someone who is completely new to reformed Pilates is important as no one enjoys being embarrassed when trying new things. The class was obviously beginner focused but there were opportunities for you to increase the intensity of the session if needed. Dustin took the time as well to check in with each person attending the class which can often be forgotten about and not something I have experienced in other reformed Pilates classes. Will definitely be back☺️
TRI SHINE ~ The TRIfecta of Cycle + Reformer + Yoga. SHINE in a safe & supportive…COMBO CLASS
Voir tous les avisJessica was so welcoming and made the whole workout and experience amazing!! Highly recommend
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…D-F Restorative
Voir tous les avisSherrie’s thoughtful instruction and approach makes for a great class.
You can feel comfortable coming in and getting a challenging and rewarding workout…HYBRID TRAINING
Voir tous les avisElliott was friendly, attentive and did a great job of managing a large class doing varying components. Apparently usually not so busy but it was a combo holiday class, still found it fun and enough room and equipment. I’ve tried many gyms and felt really comfortable here. People seem friendly and the bathroom was clean 🙏Would recommend!
At C3 Training,We do things a little differently with simple but highly effective…- Musculation, Arts martiaux, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneyRègles de sécuritéLooking for a truly unique fitness experience while living or working in the heart… - Accès à la salle, Musculation, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkRègles de sécuritéOpen Gym
Voir tous les avisI like the flexibility of this gym, there’s a few people there but rarely busy to the point of not accessing the machine you want and I never feel intimidated or uncomfortable like I do at larger indoor gyms. On a nice day it’s so refreshing to workout outdoors, staff are always really nice but they stay out of your way and let you just do your thing.
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… Red Light Pilates
Voir tous les avisJess was amazing! First time and first class after the new year, she was super welcoming, friendly, clear direction and very positive. Felt great after, will be back.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…- Yoga, Méditation, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyRègles de sécuritéSlow Flow
Voir tous les avisExactly what I needed. Such a peaceful, calm space. The instructor led a beautiful class. Thank you. I floated out of there minus all the tension I walked in with in my body.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes… STRONG Body (Body +)
Voir tous les avisAna was very helpful. She ran through all the equipment throughly so I could understand all the terms that she was using throughout the class. This made me feel confident during the workout. Loved this class so much!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Peaches Pilates
Voir tous les avisSuch a lovely instructor, she pushes you in her own gentle way for a great work out.
All classes from Tuesday 30 May will be held at the new studio - Shop 2 / 14 Gerrale…Flow - IN STUDIO
Voir tous les avisThis is no reflection on Emma however I really enjoyed Dans classes. He just perfectly fit the Saturday vibe
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…Reformer Beginner Class
Voir tous les avisI loved my beginners class with Emily. It was my first time trying reformer pilates and she took time at the beginning to explain everything to me, and helped me throughout the class. The studio was also beautiful and spotless. Everything was explained clearly and calmly and really made me feel relaxed. My inner thighs however do not feel relaxed right now
ReformU Pilates are thrilled to have you join their community! Our mission is to…Cardio U (A)
Voir tous les avisThe class was everything that I was looking for. Very intense but everything you need to push yourself. Instructors were nice and proactively helping
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…LEANER
Voir tous les avisLoved the leaner class! It was a great mix between cardio and strength and makes you sweat! Emily was a great instructor taking time to explain new things and correct technique. Would definitely recommend this class and the gym vibe.
*2024 Winner: Waverley Council Best Business Award – Fitness & Nutrition*Based…TOTAL - WEDNESDAY
Voir tous les avisOne word just “wow” it’s such a great class! I would 10000% recommend, great trainer who encourage and help you. The room never gets too hot and music is pretty decent. All in all a fantastic experience. Don’t think 2s and book now.
Group Fit is more than a group fitness session, we are a community that prides itself…Vinyasa Intensive
Voir tous les avisBeautiful instructor!! Absolutely radiant with positive energy and such a great flow and so helpful in the challenging moments. Will definitely go back!
We offer the TRIfecta of Cardio+Strength+MindfulnessOur quest is to guide others…Supple Abs & Booty
Voir tous les avisGreat class and instructor! Very welcoming for first-timers! Perfectly intimate, my instructor Clare was lovely and helpful - 0 judgment. Can’t wait to be back!
A holistic reformer studio and health space offering multi-modality support for the…Reformer Pilates Sweat Class
Voir tous les avisGeetika always has the most challenging and unique classes, perfect for the really advanced all the way to beginners!
CS Reformer is a boutique 6 bed studio. Walk into a relaxing and welcoming environment…POWER - RANDWICK
Voir tous les avisLove this class but it's sad they are no longer running it at Maroubra
Train with the goal of improving whole body fitness, stamina and strength. Use the…Soul Flow
Voir tous les avisLoved it! As a beginner I found I could follow most of it but was also not frowned upon to take test as I needed it. Will def be back x
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…Aerial Yoga
Voir tous les avisFantastic class, brilliant instructions which meant I could do the moves, even though my first class. Highly recommend if you want a challenge and some fun. Friendly gym community vibe
Luxe Yoga + Fitness in Brookvale is where you can get your daily endorphins hit and…+META-SWEAT - CONDITIONING
Voir tous les avisA pretty standard circuit / CrossFit style class. Nothing wow but nothing bad either. A great workout regardless
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training…- BFT offers a community-based 50-minute functional training and strength-based program…
ENERGY
Voir tous les avisRachel was an excellent instructor. The class was well organised and the facility itself is very well equipped and clean! Would recommend to anyone looking to train in the area
C3 Training stands for Community, Coaching, and Care. It sounds simple, but that…Level I
Voir tous les avisLove Tim’s class. I always feel that my posture improves and gets better. It’s a very relaxing and calming class. I’d like to come every week to enhance my yoga practice. Highly recommend!
The Yoga Factory offers daily regular yoga classes Level I for newer students and…HEALING YIN YOGA
Voir tous les avisIncredible yoga class. With a bad knee and very unfit, I found this class so helpful, I left with a knee that was no longer in pain (!) it was pure de stressing and so healing! Thank you ❤️
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…- The Polestar Pilates studio is a haven where you can find inner strength through…
GROW - THURSDAY
Voir tous les avisI did the Grow class with Nick. He is absolutely a gem. Arrived a bit early in the gym to have a look around and introduction. Some gyms and trainers feel intimidating at first but Nick was really accommodating and guided me along the workout. As a beginner, I would recommend this class as it have different options per exercise depending on your preferred difficulty.
Group Fit is more than a group fitness session, we are a community that prides itself…Reformer Pilates
Voir tous les avisSabine is a dynamite, her classes are explosive and your body has no choice but to go along with the high and fast pace of the class and I always end up with a big adrenaline high at end of class. she's incredibly talented instructor!
At inLIFE Wellness we offer a range of classes that are suitable for anyone. From…- Sauna, Running, …
Soultrain
Level 2, City of Sydney PCYC 51 Cathedral St, Woolloomooloo, SydneyRègles de sécuritéHIIT
Voir tous les avisBilly is a great trainer. Very knowledgeable and his programs are well structured. Attending for the first time he created an inclusive environment providing technical prompts when needed to improve form. It was a tough session but highly recommend
Soultrain - Fitness & Wellness Hub.Lift. HIIT. Ride. Run. Sauna. Ice.We’re built…
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