Hot River Flow + Nidra
Voir tous les avisThis was my first time in Garry’s class, he had just returned from study in Indian. I really appreciates his sharing with us some of what he learned there and working with different mudras and breath work and with more of the ancient practices. I felt much more connected and grounded during the class and even though it was hard I welcomed the discipline.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Compass -> Full Direction
Voir tous les avisA tough workout but a great time! The instructor was super nice in involving us in the class even though there seemed to be many returning members. I’ve never been into working out so this really helped me push myself. The instructor also gave out super helpful pointers for my form when he saw I was struggling. Overall, a tougher workout for beginners but it was worth it and the community seemed great. I am definitely looking forward to coming back!
Your fitness journey begins here. Compass Fitness provides an exceptional community…Gong Yoga Nidra
Voir tous les avisI loved the candles around the room, the deep meditation and the sound of the gong. It was a special experience! I highly recommend Gong Yoga Nidra. Bring your own mat. They have blankets and other props on hand. Arrive early to find parking.
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT
Voir tous les avisInstructor was great! She was super welcoming and made sure I knew my way around the entire time vs leaving me high and dry. Great workout class, good vibes and the perfect amount of challenging!
Traverse Fitness is your place for health, wellness, and connection by combining…PSF Lower Body Conditioning
Voir tous les avisGood class. At the end there was 10 minutes of cycling through moves on your own though. I always get lost with those because they put the instructions in small bad hand writing at the front center of the room where you have to step over people to look at it. If you’re going to do AMRAPS how about getting a projector? Or writing it down in bigger better lettering in 3 places in the room? Also the music was very loud but earplugs made it okay. Beyond that, good class.
You found what you're looking for! Balanced mix of strength and conditioning that…75 Min. Soulful Sunday (All Levels)
Voir tous les avisIf you’re not signing up for Soulful Sunday with Callie every week, what are you even doing with your life?! She led a super creative flow with the best music , shared helpful cues and ways to modify our practice, and gave us plenty of time to breathe into each transition. You won’t find a better teacher in Denver. 100/10!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…KonditYIN + Myofascial
Voir tous les avisBeautiful studio and great amenities. Ariella’s class helped you deep stretch and work into your fascia to release the built up tension. The atmosphere and positions really helped you release and relax. Would recommend!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Fifty Fifty
Voir tous les avisSo much great energy! The coaches are always encouraging, upbeat, and offer just the right amount of support. Class is fun and flies by. Strength days at F45 are one of my favorites. This location also has two showers, which is awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strong Strength
Voir tous les avisGreat space and instructor! This is a very cool workout! I definitely felt like I worked out for an hour or more, when the actual time spent was only 30 minutes. And I was sore (in a good way) the next day! Highly recommend for busy people!!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Restore & Resist: A Sunday Morning Restorative Practice
Voir tous les avisI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gentle Yoga
Voir tous les avisThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…Luvin' That Lyra L1
Voir tous les avisThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Flow
Voir tous les avisI’m used to Kelly c’s faster paced classes, but this was a great change. The flow was still challenging, and there was tons of attention to form. Amanda asked about any injuries/pain before class, which I really appreciated :)
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…- Pilates, Récupération sportive, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverRègles de sécuritéCardio Pilates
Voir tous les avisHard class! It was a great challenge. They waited for me because I was stuck outside (the building door was locked), thank you!
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Aerial Yoga for All Levels
Voir tous les avisThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…In-person Soul Flow
Voir tous les avisThis class was seamless and covered both movement and relaxation. Shanin was incredible, best instructor I have ever been to! The studio was clean and spacious. Highly recommend Soul Tree Yoga, and going to Shanin's classes if you can!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Yin
Voir tous les avisWow, this studios well worth the drive for me. Love the yin & nidra options (consecutively on the same day even). This instructor had a different approach to both than I’m used to, liked it!
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…BURN pilates
Voir tous les avisI tried Pilates for the first time ever with Avery. She was AMAZING! She explained the flow of the class, went over how to use the platform, and was very encouraging throughout the workout. I got the Pilates shakes-definitely kicked my butt. Overall the place was super clean, very friendly staff, and a variety of workout classes. I will definitely be coming back :)
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…PURE LIFT - CHEST & ARMS
Voir tous les avisFirst full class I have been to at the gym (16 people). Welcoming community. The coach is great to watch everyone’s form & make corrections. Love the big space!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Control 1.5 (50 Mins)
Voir tous les avisToni was kind, positive, and helpful. She kept a good eye on everyone and assisted with proper form. Challenging leg and glute exercises but plenty of freedom and support to adapt to whatever level of difficulty you need. I wouldn’t mind having the music turned up for extra energy and motivation.
Club Pilates provides small group and private training classes for reformer Pilates…BURN
Voir tous les avisWhat a fun new experience! The slide board is certainly a new sensation but is easy to pick on and quite fun! Burn was great to mix body weight strength with a classic yoga flow. The studio is gorgeous and parking was easy. I’ll certainly be back.
Upswell is a place to move - connect - and be -well. Our group classes are designed…Power Flow Vinyasa
Voir tous les avisSara is an amazing instructor! Her classes are rooted in yoga philosophy & proper alignment but also physically challenging. I always leave her class feeling refreshed and ready to take on the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Strength Training
Voir tous les avisHighly recommend VIBE….I was in Denver for a weekend and took two classes. Both instructors were awesome and everyone in the class was super friendly. They did a great job creating a small community.
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility…Flow and Restore
Voir tous les avisI have followed Steph to multiple locations. She is comfortable and casual while still being purposeful, which is a tough balance to find. Would recommend to everyone.
Serasana's mission is to build a community of hope and healing. We offer ancient…Pole 2
Voir tous les avisWonderful class! We learned a lot and she made sure to give each one of us attention for each thing we did, which is really impressive in a full class. Love this space, it’s big, clean and has more poles than most studios so I’ve never had to share!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…- Yoga, Étirements, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodRègles de sécuritéSlow Core Flow (In-Person)
Voir tous les avisMary Ann is such an authentic, warm presence and gives her students the gift of creative modifications, gentle laughter, and grounding intentions to bookend class. Hers are truly community-centered spaces where all bodies can thrive and connect. I’m grateful for her.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Tender Heart Flow
Voir tous les avisI loved the slow flow of this class. I’m just getting back into yoga again after recovering from surgery and this class was a perfect way to reconnect with my breath work and stretch my body without overextending myself. The class was very cozy and peaceful. I’ll be coming back again!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…- We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
Power Vinyasa (Heated)
Voir tous les avisThis class with Chris was fun! He challenged me with poses and balances I had never done in my Yoga practice before. My feet and legs were on fire! Highly recommend coming to see him if you're looking to have fun and learn something new!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Intro to Pole (beginner level for pole)
Voir tous les avisI love Missie’s classes she is so great at teaching the actual technique and helping you understand which muscles to engage which is definitely needed for beginners 😭 and she’s just super fun and lively which makes it even better!
Hello! Thx for checking us out! Don't be nervous - we will take good care of you…- Yoga, Musculation, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageRègles de sécuritéMove+: 60 Min
Voir tous les avisDanielle’s classes are always amazing. She provides such a safe space and her classes are a place not only to work out and stretch your body, but to free your mind and fill your cup. Love my yoga home. 🖤
BSY unites yoga and your well-being through authentic connection and support to find… - Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisOne of the best classes I’ve been to. Ann is really organized and does an excellent job explaining the movements and what muscles to engage. Would recommend especially for beginners!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisKate is an excellent teacher, and led the class expertly! A tough class with tons of attention to form and gentle corrections, so I didn’t hurt myself and got a great workout!
Club Pilates provides small group and private training classes for reformer Pilates…MOMENTUM
Voir tous les avisA killer workout! Challenging but also approachable with a good variety of exercises and sets. Kaylee was so friendly and helpful, I really loved her class. She was able to provide modifications and pointers and was so engaged with everyone. Overall a really welcoming environment, clear direction, kickass instructor!
MADabolic is the industry’s first and only strength-driven interval training franchise…Warm Power Vinyasa Flow
Voir tous les avisGreat class! Kayla taught a great flow, and she also had some special additions to class like singing bowls at the end and the option to pull tarot/intention cards after class. Loved it!
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Hatha
Voir tous les avisSuch a great community based class ❤️ truly what I needed today. We did assisted wheel pose as a group, all taking turns supporting each other up. Towani keeps us chatting about our muscles throughout so it really helps you observe/ stay in touch with your body.
They provide premium yoga classes to each and every student that walks through their…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisFantastic! I got the opportunity to join on celebrate the 80’s Decade! It was so fun!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI really enjoyed Camryn’s class! She was really fun, and super helpful throughout the whole class. I’m very new to Pilates and she did a really great job making me feel comfortable, and gave me plenty of adjustments as needed.
Club Pilates provides small group and private training classes for reformer Pilates…- Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…
Hatha Yoga
Voir tous les avisWhat a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Adult Training w/ DiNell Flott
Voir tous les avisGreat workout!! Huge gym & very welcoming community. They keep to class sizes small so the trainer can safely focus on everyone and push you! Dinell was great at checking in and pushing us all the whole time, while ensuring form was good! Will for sure be back!
RedLine Athletics is a sport-specific training facility focused on training athletes…Ancient Thai Massage-50 min
Voir tous les avisThe 50 min massage was amazing! I’m a huge fan of this style, which in case you are not prepared, involves the therapist kneeling on you, stretching you, and manipulating your body. It was still super relaxing with some aromatherapy and oils, but more “hands on” than a typical massage. I love feeling like my body is being moved and massaged in muscles that I didn’t even know needed it!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…- Bikram Yoga Mile High has been bringing a quality yoga instruction to Denver since…
Meditate & Mingle in the Sun
Voir tous les avisKevin was very nice and had a smooth flow with his meditation. It was really refreshing to have the class outside as well.
Habitual Roots is a local community organization that helps people improve their…Barbell Strength
Voir tous les avisDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…Gut Health and Connective Tissue Self Healing with Wooden Pillow
Voir tous les avisI had no idea what a wooden pillow was! It’s a wooden half cylinder that you place on the floor, similar to a foam roller. In this class, Toshi took us through a series of stretches and exercises using the wooden pillow. It felt energizing and relaxing at the same time. My body felt happier and more pain-free afterwards. Comfortable, welcoming, inclusive environment. Had no idea this place existed, tucked away on the third floor of an office building. Body & Brain has a variety of other classes that are not offered through ClassPass, so it’s worth checking out the website if you’re interested in yoga, qigong, tai chi, energy work, rhythm & vibration, holistic support, etc. I will definitely go back!
QIGONG, TAI CHI & ENERGY YOGABuild a foundation of holistic wellnessAt Body & Brain…- Yoga, Massage
My Happy Place Yoga School & Wellness Center
9458 Longs Peak Dr. #110, HendersonRègles de sécuritéIf you're looking for a studio with classes that are as challenging as they are fun… - At Guided By Humanity, we believe in connection over perfection. They’re here to…
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