Power Fusion 2- Candlelight
Voir tous les avisI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Yoga Sculpt (Body + Core)
Voir tous les avisThe class went by quickly and Christina did a great job teaching the class, even the heater was not working I still worked up a sweat! Would love to take a class with her again☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HIIT Mat Pilates
Voir tous les avisWonderful class from Cheryl! She took time to clearly demonstrate each move, and offered custom modifications for injuries, etc; the flow was actually pretty challenging and there was a proper warm and and cool down. The studio is gorgeous for evening classes with the holiday lights too, would highly recommend taking a class here!
Cultivate a yoga practice that nurtures your highest self and discover a community…Yoga Sculpt (Full Body)
Voir tous les avisFriendly and hype instructor, super challenging moves, and the music was FIRE!! Loved all the rap, it was so fun for the early morning class
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoRègles de sécuritéSLOW FLOW
Voir tous les avisLove Casey’s class. She is such a great teacher. Wish she taught a bit more! Feels like a lot of the great teachers aren’t teaching a lot of classes anymore and a couple of newer teachers to the studio are teaching a lot of the classes. Missing the variety of knowledgeable teachers.
Our community values restoration and grounded somatic movement to support the deep… Hatha and The Chakras
Voir tous les avisI really enjoy what this yoga instructor has to say and how she sets up her classes. She definitely gets it and has a really fresh and real perspective on the state of the world.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
Voir tous les avisThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Progressive Weight Training (50 Min)
Voir tous les avisClass kicked my butt but in a good way! Definitely feel accomplished after this class. Love Maggie she’s got great energy and always smiling while she roots you on.
P.volve San Diego combines low impact movement and specially designed resistance…Healing Hatha
Voir tous les avisThe only word I can use to describe this healing hatha flow is yummy. I didn’t want the class to end it was so good.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Advanced Breathwork Event
Voir tous les avisWhat a gift to come to this special class at Breathe Degrees!!! I hope this class will be available more often because it was pretty incredible having Tyler and Kirby team up to deliver an unforgettable experience
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Ashtanga Flow
Voir tous les avisSo happy I found Ashtanga in PB! Jenn was awesome. Greta instructions / assists and she was able to fit a good amount of the sequence into an hour. I’m excited to come back and wish there was more Ashtanga on the schedule :)
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…The Combo (55 Min)
Voir tous les avisAlways bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
TEMPO Training offers something that San Diego runners do not have access to. We…Hatha & Pranayama (Indoor reUnify)
Voir tous les avisAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Heated Vinyasa Flow - All Levels (90)
Voir tous les avisFive stars because I love this space and everyone was so wonderful!! That said, the yoga flow itself was not very flow-y, and the room was not at all hot even by the end. I did love the lavender towels and star lights though! I’ll come back but I’ll probably stick to the og breath work with a cold plunge :)
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Inferno Hot Pilates
Voir tous les avisThis was a good workout but not a pilates class, much more of a yoga sculpt with a heavy dose of spiritual narrative from the instructor . Did not have flow/ rhythm and felt disjointed at times. Studio is cute and space was well heated with nice equipment.
If you’re looking for a studio with classes that are as challenging as they are fun…Quick Tuck {QT}
Voir tous les avisI was humbled!! I wanted to give up 5 mins in, but the women around me weren’t even close to breaking a sweat. I had to pull it together. My lower body is already feeling it. This is the key to being a tone!!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Hand Balancing Intermediate- free standing handstand required
Voir tous les avis10/10 class to learn handstands! Mark is one of the best instructors I’ve ever had, extremely helpful and encouraging. I felt motivated to improve and will definitely keep coming back whenever I can!
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111Aerial Revolution…Angry Bird
Voir tous les avisClass was great! The trainers, Ariana and Izayah were great motivators, will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (hot)
Voir tous les avisSeriously best class I've ever taken. And I have taken a lot! Instructor gave us such a great workout. The room was heated and stayed the same temperature through the whole class. Which I love. The lights were perfect. I hate when workout classes have the lights on high beam. We are all sweating. . So having it dim is the way it should always be. Music was also great! haven't worked that hard in awhile. If you want to get in shape I would highly suggest taking her class.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…- Musculation, Accès à la salle, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoRègles de sécuritéDeactive8 Yin Yoga
Voir tous les avisReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Power Hour Vinyasa
Voir tous les avisI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…90 minute Hatha Yoga
Voir tous les avisI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisLaura is the best! I love her patience and detailed instructions 💕
Club Pilates provides small group and private training classes for reformer Pilates…Yin & Sound Healing
Voir tous les avisTruly wonderful class. Yin with sound bath. Elizabeth was so welcoming and warm. The harp was a great contrast to the gong. The glass room allows the sounds and the vibrations to move right through you. The lights above dimmed like flickering candles. Blankets and bolsters made it comfortable holding stretches in-between long savannas. Truly worth every penny. It was magical. Thank you Elizabeth. Parking can be a little stressful if arriving with a few minutes to spare. I arrived 20 minutes prior and it was perfect. All you need is your yoga mat and a water bottle. Beautiful spot with amazing acoustics.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Breathwork
Voir tous les avisSuch a beautifully crafted experience from the ambience in the room, to the finesse of the facilitator who gracefully invited each participant into a space of mindfulness and growth, and finishing with an opportunity to connect and build community over a cup of hot tea. This was my third time here and each experience was a 10/10. Can’t wait to come back ✨
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Aerial Flow
Voir tous les avisCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…FlowLIFT Sculpt (Level 1)
Voir tous les avisKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…- Méditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasRègles de sécuritéKundalini Class
Voir tous les avisAbsolutely beautiful atmosphere and class. I respect a teacher that prepares a space. She stepped us through the movements with description and why we were doing them. She made the class fun and enjoyable.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Inversions & Breathwork
Voir tous les avisMedhi was amazing! I had never done a wall stand before and with his help was able to get to a spot I am proud of. Highly recommend this class
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Cardio Boost
Voir tous les avisBy far the best jump class in town! This class is a great mix of jump and cardio moves on the reformer. I always leave feeling like I got an amazing workout. Matt is so knowledgeable and as a result the class is never the same. The variety is perfect and keeps me on my toes!!
ATTENTION:Anyone having issues to book classes, text us. We are having technical…Kundalini for Wednesdays
Voir tous les avisI had never done Kundalini yoga before, but U found it to be a really meditative and reinvigorating experience. As someone who is pretty familiar with yoga, I was able to enjoy this experience even though I was unfamiliar with this type- I’m not sure I would recommend this for a complete beginner to yoga, however. Great experience, and I really love that it’s positioned right in the middle of the week to help increase your mindfulness and give you a reprieve from the stress of the workweek week.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…- Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …
Fit & Strong Circuit Class
Voir tous les avisThis class had a good pace and got me sweating. Very clear instructions and amazing vibe.
They are more than a gym! They are a community. They welcome everyone that is ten…STRENGTH SURGE
Voir tous les avisBest class I’ve ever taken. Nicole is amazing. She knows the body so well and she’s so helpful and accommodating if you need it. She’s also really cool!
If you’re looking for a studio with classes that are as challenging as they are fun…Infrared Sauna
Voir tous les avisAn amazingly private and cute space the perfect sized sauna, toilet, shower and sink with shower toiletries and towels provided. The added feature that you can play whatever you’d like as the sauna offers Bluetooth speakers was an added touch. It was a tranquil hour experience that I look forward to experiencing more often! Highly recommend!
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…ELDOA/Spinal Health Class
Voir tous les avisPaola is super nice and knowledgeable about ELDOA. I have back issues due to weightlifting and the class really helped me find the weaknesses and areas I need to strengthen. Worth getting up early on a weekend.
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Hip Hop
Voir tous les avisBeautiful gym and studio. Vincent is an awesome instructor that really knows his audience and adapts to where they are skill-wise while still giving a great challenge. Really enjoyed it and his music choices!!
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…- Sauna, Récupération sportive
Pure Infrared Sauna Studio
2665 Fifth Ave, #103, San DiegoRègles de sécuritéPure Infrared Sauna Studio is a ClassPass Wellness & Beauty partner. Pure is an immersive… Daddy & Me - Infant Massage
Voir tous les avisI was nervous for this class but ended up enjoying it and learning a lot about my baby. The teacher was so nice and made me feel really comfortable. I’m excited to go again!
Ever leave a mommy & me fitness class and think, “Well, that was painful because…- It is more than just a workout – it is the new age of group fitnessHardcore Fitness…
CP Center+Balance 1 (50 Mins)
Voir tous les avisVery relaxing, considering I have a sunburn! I enjoyed the class and the instructor was great:)
Club Pilates provides small group and private training classes for reformer Pilates…Restorative Mobility and Yin Yoga (RESET Recover)
Voir tous les avisThe best yin yoga class I’ve been to, I just loved it! Tamara integrates breathing with deep, slow yoga moves that really stretched and restored my muscles. She was so welcoming and kind, was very clear in guiding us, and even finished the class with a soothing 10-15 sound bath during shavasana. The class was candle light-style, which created a peaceful vibe. I was feeling so relaxed and zen afterwards. RESET is such a cool gym too, with an open and modern style. Maggie who manages the gym was there and was incredibly nice, making me feel right at home. And there’s lots of free parking in their parking lot. I can’t wait to go back!
RESET is an integrated fitness and wellness studio in the heart of Hillcrest in San…- Playgrounded is your go-to spot for movement, mindfulness, and plenty of laughter…
- Musculation, Étirements, …
OHM Fitness
137 South Las Posas Road, Ste 253, San MarcosRègles de sécuritéGet a better workout in less time!Every small group class is led by a Nationally… - At CrossFit ATR, they believe in honoring your mind and body. You only have one …
- For a Limited Time Receive a FREE Women's Athletic Set in Class (Value of $222.)…
- Récupération sportive, Cryothérapie, …
REJUV Wellness & Aesthetics
463 Encinitas Boulevard, EncinitasRègles de sécuritéIV Infusion Vitamin Therapy
Voir tous les avisI love this place!! The staff is amazing!! I got another IV inject. It was great! I always feel amazing after. Less pain and inflammation. And just feel better overall!! Don’t walk run to them!!
Rejuv is a Cryotherapy, Aesthetics & Wellness center located in Encinitas & Carlsbad… - Holiday Spa Massage is the go-to place in San Diego for a relaxing massage or spa…
Infrared Body Wrap
Voir tous les avisThe infrared body wrap was everything I needed and more! Excellent customer service as well.
HOT HAVEN is the premier sauna experience providing sanctity to the mind and transformation…
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