Barre & Soul® Method
Voir tous les avisShe was great. I really enjoyed how nice, enthusiastic she was. I also particularly enjoyed the breaks between positions and workouts. That allowed me to take a breath and do my best for the next movement. I plan on coming back! Beautiful studio too!
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Yin
Voir tous les avisThis yin yoga session was led by Gabby today. It was exactly what I needed. Slow movements and stretches that were mindful. I needed something that wasn’t too challenging and meant to be restorative.
Inclusive indoor climbing gyms offering yoga, fitness, youth programming, and vibrant…