- Pilates, Barre
The Pilates Era
S-01-09, Residensi Majestic Maxim, 45, Jalan 9, Taman Bukit Cheras, 56000 Kuala Lumpur, Kuala LumpurReformer Tone (Intermediate)
Voir tous les avisA really good reformer class. The flow was well-paced with clear cues. The instructor focused on basic movements but enough burn to remind you that the smallest movements can be the hardest. I love how it focused on control, posture and proper form. Will come for more stretching movements ✨
"The Pilates Era is NOW" Experience a new era of Pilates at The Pilates Era, a premier… Reformer: Intermediate
Voir tous les avisLoved the ambience — the space feels calm, clean, and thoughtfully designed, which really sets the tone for the class. The instructor was attentive and guided us well throughout, making it easy to follow and stay engaged. Overall, a really enjoyable session.
At YEN Pilates Studio, they are dedicated to helping you achieve balance, strength…- Yoga
Omsphere
A-1-5 Damai Hillpark, Jalan Damai Perdana 6/1F, Taman Damai Perdana, Bandar Damai Perdana, Cheras, Kuala LumpurHatha Yoga ( Beginner & All Level )
Voir tous les avisThe instructor was nice and I felt the class was beginner friendly. The instructor took the time to check and adjust the posture of the students which was awesome!
If overall health and well-being are what you are after, check out Yoga with OMsphere… Aerial Yoga
Voir tous les avisThe instructor was patient and attentive, guiding us step by step while also encouraging us to explore our own limits safely. I especially loved how the session combined gentle stretches with more challenging poses—it made the whole class feel both energizing and relaxing at the same time. ❤️
The Beatz Studio is a one -stop learning centre located in Cheras. We offer a variety…Adults Class
Voir tous les avisI had a very practical session Marcin as I’m traveling along soon to South America. I learned many useful techniques on how to stay stable and defend myself if I over get attacks. I really enjoy the session and I’ll pick up their classes when I’m back :)
The practice of aikido is to overcome oneself instead of cultivating violence or…- IMPORTANT NOTE ## Please note that Your Physio Sdn Bhd will charge RM 20 registration…
- Coach personnel
Shape Square Fitness Personal Training
D-1-12, Medan Connaught, Jalan 3/144A Cheras,, Kuala LumpurShape Square Fitness Personal Training is an elite personal training service with…