REFORM Signature
Voir tous les avisAvery B. had SUCH amazing cues, she previewed the class really well and made sure everyone knew where we were headed next. Transitions were smooth and the cherry on top is her music and energy!!! Felt motivated all through class both verbally and with simple hands on adjustments. Good instructors can be hard to find and she’s definitely one of them!!!
Discover Reform (Modern Reformer Pilates) at ONESWEAT. Our 45-minute, full-body…Strength 45
Voir tous les avisCallie is great for people of all ages, stages and levels of fitness. Love how she focuses on form and making all the reps count (not as many reps as possible). Love how she was calm and we were there just to workout and lift together. Great motivator without loud shouting LOVED IT! thanks, Callie
Please note, we are located on the west side of Cochran's Crossing Shopping Center…Strengthen and Release
Voir tous les avisI really liked this class. It was a workout, stretching and myofascial release session. I felt more relaxed and energized after this class. since there were only two other people in the class, it was very easy to ask questions and get to know Jennifer a bit better.
At Yoga From Our Heart to Yours, they strive to provide a space where you can rejuvenate…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisSpace was great and greeted when I walked in. It was a great workout.
Club Pilates provides small group and private training classes for reformer Pilates…- Tiger-Rock Martial Arts aims to provide a world-class training experience to all…
Strength and Conditioning
Voir tous les avisI loved this class! It was challenging but fun & the instructing was super kind and helpful with my form throughout. I also loved that it’s all women - makes it so comfortable!
PHNX Training Studio is a women-only fitness studio dedicated to delivering top-tier…