Immersive Beat Ride
Voir tous les avisIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…SPIN
Voir tous les avisEmily is awesome! Love that she takes the time to explain everything beforehand and challenges us with new combos and weight variations.
SPINCO has become a widely popular fitness class known for its fun, and challenging…Muay Thai Open Pads
Voir tous les avisEven with a power outage the instructor adapted quickly and took us all to the park delivering a solid class. You could tell the instructor cares and really loves what he does. Will be back.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…