Pilates Barre Express
Voir tous les avisKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Starter50: Intro to [solidcore]
Voir tous les avisTaylor was amazing- love her energy. I did a starter 50 at the Tyson’s location and loved that they made the environment the same- lights low and music up- didn’t love the fluorescent lights this time. Easier to focus without bright lights. I will be back though!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…PILOT: Total Body Extend
Voir tous les avisSandra gives corrective guidance on form, tells you what move is coming next, so you can transition rapidly to get more work in, and gives you modifications as you set up the next move. These are the essentials for making a format like this pilot work very well! The “extend” format gave me a good short workout and extra stretching - great for a recovery day. Loved it! And we actually worked on core A LOT! 💕💕
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Fusion
Voir tous les avisLove the gentle encouragement and permission to close our eyes and not focus on anything but what’s happening in our bodies. Also loved your playlist!
The Inward Method was founded with the belief that Fitness is a journey and should…Power 30
Voir tous les avisThis class was awesome. All the sweat you need to start your day. I was impressed with what we did in 30min. Highly recommend. Brittany was amazing!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Sweat
Voir tous les avisClaire’s classes are always high energy, fun AND an amazing workout. She gets to know everyone in the best way and really makes the classes feel like a community. Can’t wait to be back!!!!
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…- Pilates, Yoga, …
Good Vibes Yoga
Bradlee Office Building, 3543 W. Braddock Rd., 3rd Floor - Suite C10, AlexandriaContemporary Yoga Vinyasa_Small Group Instruction
Voir tous les avisAlex was amazing and the class overall was great. She explained everything well and made sure we felt welcomed.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5 Prenatal… Sculpt + Strength
Voir tous les avisThe instructor Kenyatta was so sweet! I really loved the class, the studio is beautiful and brand new. I love the early classes as it works great with my work schedule and as a new mom, I really got in a good burn!! I am definitely looking forward to coming back !!!
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…Yoga Flow - 75 Min
Voir tous les avisthe instructor opened the offering with a long story about moving, and selling the home she raised her family in. she said they went on mother's day to walk through all the rooms one last time, pick some peonies she was growing, and dip their feet in the pool one last time and she got choked up —she then made us think about our homes and how many memories we have in them and naturally i was ready to cry about it! & my sister had a good cry too! we loved it! great flow!! hands on form correction & it was a great way to start our Sunday!
Jess Purtell Yoga is a yoga and Pilates studio built around one idea: that this practice…CP Reformer Flow 1 (50 Mins)
Voir tous les avisNice instructor and clear cues. However it’s very hard to book as they don’t release slots on ClassPass very often (even when I tried to get up at 5am when the slots were set to release.) No free parking available- Only paid street parking.
Club Pilates provides small group and private training classes for reformer Pilates…