Full Body
Voir tous les avisMy favorite instructor. Great energy and she doesn’t miss a beat and challenges you to no end. The class is INTENSE but efficient.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…NM Gentle Flow
Voir tous les avisAwesome class and instructor. He offered suggestions for proper alignment and it was a super stretch after work. The studio is beautiful and has natural light, yet privacy. Combination of chill and soft challenge. which is restorative.
When the mind is a blank canvas, the body and soul can thrive.Come to their studio…StrongSide 45
Voir tous les avisI was the only person in Nate‘s class. I thought this is awesome for a personal training class…However, the next thought was maybe less interest or engagement or experience brought by Nate, because of a lot of a lesser interacted class - Wrong. He’s there for you side-by-side. This was valued, and showed immensely about how committed he is to bringing his best self forward, and all circumstances and how he operates..
Their job at STRONGSIDE is to help you reach your goals regardless of where you start…