![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Signature50: Full Body
see all reviewsThe instructor is AMAZING! He truly takes the time to explain each exercise and corrects form nicely. The visuals he uses to explain how you should be using your muscles is so helpful. BEST SOLIDCORE INSTRUCTOR I HAVE EVER HAD!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Reformer Flow
see all reviewsGinny always gets the muscles shaking with no strain on the joints. U2 during the cooldown is inspired. My booty may be sore while driving home, but I’m cheerfully humming With Or Without You the entire way.
If you’re looking for an ATHLETIC studio with classes that are as challenging as…SIX PACKS & BACKS Sculpt Full Body
see all reviewsSuch an awesome class! Visiting from out of town and loved this studio. Lauren was incredibly thorough in waking me through the machine and providing instruction and adjustments throughout class. Music and sequence was top tier. I was sweating my butt off - great way to start the day! Will definitely be a go-to studio when I’m in the area!
BODYROK is a Pilates-inspired, 45-minute, full body group class on custom BODYROK…StrongSide 60
see all reviewsLove this class! They push you and help you work on form. They're difficult classes but I always walk out feeling so much stronger! The owner is great and makes you feel like a member. The only thing is that I wish they'd do some stretching after class. I'll be there every week!
Their job at STRONGSIDE is to help you reach your goals regardless of where you start…