Flow + Mobility
Voir tous les avisI look forward to Holly’s mobility yoga every Sunday after a week of sitting at my desk. The class not only improved my mobility but also stretched my entire body deeply, a perfect reset before the new week starts.
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…Hot Vinyasa
Voir tous les avisThis is the class that I didn’t know I needed. She did a great job helping me to properly get into the poses and breathe correctly throughout the pose. I would definitely take this class again.
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…