Reformer Contemporary Pilates
Voir tous les avisFirst time reformer. I arrived a few minutes late and was the second person so it was like a private session. I was able to jump in and with a little help, I was able to use the reformer. Ayah's cues were great to help get the most of the movements and she explained the breathing technique. The gym was bright and clean. The workout itself was full body- not just core so it was more than I expected. I'd definitely come back.
At Valor SP, they redefine the gym experience, offering you a world-class fitness…Capacity
Voir tous les avisThis was so challenging! I loved the breathwork in the beginning. My partner and I will definitely be back.
CrossFit Ypsilanti is a tight knit community who supports each other inside and outside…- They are a team of coaches who have spent years gathering information on human performance…
UPLIFT
Voir tous les avisI had so much fun at this class! Upbeat music, great instruction, very welcoming, and the perfect level of difficulty. I’ll definitely be going back!
SHiNE is where a dance party meets targeted muscle work. Their original choreography…