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Off-Peak Signature50: Full Body | Fall Out Boy + Friends
Voir tous les avisMY FAVORITE CLASS EVER!!!! Please make this a weekly thing. Gracelyn was a fantastic coach. She had a brilliant playlist. I had so much fun. I’ve never worked harder in class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Studio 2 | Starter50: Intro to [solidcore]
Voir tous les avisI really enjoyed class. Necole's energy is amazing. Very chill and honest. She's very thorough with her explanations and doesn't play about form! Even though it was an intro class, she still provided modifications to make it easier or a tiny bit more challenging. I'd definitely take more classes with her. I also liked that there was a little paid parking lot across the street. Cute, quaint studio.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Focus50: Core + Obliques + Lower Body
Voir tous les avisThis format was great for me (no upper body is my preference). The coach was easy to understand and I liked she corrects form and says our names. It was the usual fast pace of other classes, so not recommend for beginners. They validate parking in the garage! 👏
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
Voir tous les avisAlly is the best instructor I’ve had. She moves at a Goldilocks pace and provides clear hands-on corrections. My friends and I try to catch her class every week.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Flow Yoga (95)
Voir tous les avisI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Starter50: Intro To [solidcore]
Voir tous les avisDrew is the best! She has the most contagiously positive energy and really makes you want to work hard without being pressured. 10/10 recommend and will be looking for her classes specifically in the future.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Voir tous les avisMaddie is a great instructor. Clear instructions, good and challenging variations, and provides hands-on corrections. I also appreciate and motivates me when instructors learn names and calls them out. (I feel like most instructors at this location does all of this so kudos on whoever does the training)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Voir tous les avisReally loved this class! The a series was different than the typical routine I’m used to and I love when instructors switch it up!! Music was also 10/10!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Voir tous les avisLayal is an excellent instructor with a great spirit and passion for pushing her students and creating a high energy intense upbeat workout experience! Recommend her class!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…HAWT Pilates Express (95)
Voir tous les avisFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Infrared HAWT Pilates (95)
Voir tous les avisThe instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Advanced50: Full Body
Voir tous les avisCoach Abs is the best! Clear about what's happening, what's about to happen, how long is left in the current position. Great music choices! So helpful during class as well! I'll be back!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow
Voir tous les avisScott is an incredible instructor! Each week his flows bring a new challenge and variation and his cueing is expertly paced. He leads this class with warmth and grace! I love it!!
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Hot Vinyasa
Voir tous les avisGood class for people who aren't new to yoga but want to try hot yoga. Room was very hot but I was hydrated so it never felt overwhelming
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Mindful Flow
Voir tous les avisShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…