Heated Peak Pose Flow
Voir tous les avisReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…ALO MAT PILATES
Voir tous les avisBella is a great instructor, I’ve been to two of her classes and feel great during and after the workout! She’s very kind, patient and detailed when showing the movements. I would 100% recommend mat Pilates with her!
They are relentless about making the best yoga clothing in the world explicitly to…BASH
Voir tous les avisI loved the setup of this class! The time on the bag and box was great and it was a great workout. Jamie was also a great instructor!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Hot Vinyasa
Voir tous les avisBecky was awesome - great energy and super talented. I appreciated how she integrated somatic practices into the flow. Both grounding and challenging.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Reformer Pilates | Intermediate 50min
Voir tous les avisAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…- They offer a variety of unique and fun online classes that will entertain and keep…
90 Minutes Myofascial Release Massage
Voir tous les avisThis was my first time at Mustard Seed. It was wonderful! I had a 30 minute salt scrub, which was delightful. Then a 90 minute myofascial massage focusing on an area that has been troubling me for years. The massage was challenging because I had so much pain in my body, but the next day I felt amazing. Highly recommended!
Their therapists are highly trained in bodywork and several massage modalities such…Reiki
Voir tous les avisMoving first reiki experience. Welcome environment and conversation with Deirdre before and after. She was focused, thorough, very patient, and informative in response to my questions.
Paris Alexander Day Spa is a ClassPass Wellness & Beauty partner. As your partner…- They are a boutique wellness practice located in the heart of Tenleytown. Their mission…
- The heart of their mission is their belief that mindfulness and meditation practices…