Bodystep
Voir tous les avisThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Bodypump
Voir tous les avisBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodystep
Voir tous les avisMary is always a great instructor. The class was a good workout with lots of cardio. She creates good energy for the classes she teaches
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
Voir tous les avisGreg is an excellent instructor! Great energy and clear instructions and he does all the moves with you! Excellent class! I highly recommend it!
With options for every fitness level, Gold's Gym offers a variety of group classes…Women’s Program (EXLUSIVE TO WOMEN ONLY INSIDE FACILITY)
Voir tous les avisTbh i was anxious about going because I haven’t been to an exercise class in like months 😭 BUT i had a great time. Noor is an amazing instructor and really helped me feel motivated and welcome in her class. Would def recommend!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Muay Thai (Kickboxing Skills & Tech)
Voir tous les avisThis was so fun!! Coach Anthony was great. I was a beginner and he was patient and encouraging. Everyone in the class was also helpful.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…