Intermediate Reformer
Voir tous les avisVery challenging! Great space, detailed instructor, new exercises that I hadn’t tried before. A bit hard to find, no signage out on Connecticut telling you to go around the back. But someone was on the phone ready to guide me when I called (although not on site it seemed? No check in desk, upstairs and the instructor took my name). Beautiful space, overall great time
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Power Flow (All Levels)
Voir tous les avisOver really nice and clean studio. Loved the temperature of the room and the flow of the class. My advice to the studio - look at traffic flow patterns and rearrange the layout outside the rooms. The check- in desk should be in the front, so people aren’t walking through the seating area to get to it. The back zone could then have the main area for people to leave their things. It is really hard to go and leave the classes with the bag drop in the narrow hallway. If the narrow hall was for permanent yoga mat storage and extra spill over coats that would make sense, but right now it is unorganized and not relaxing to come and go from the space
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Pilates Boot Camp Express (shoes req.)
Voir tous les avisThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hatha
Voir tous les avisSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Power Flow 60- Arlington
Voir tous les avisThe instructors have created an incredible environment that is a a safe space of strength, self-expression, love, community, and peace
Our Why: To empower individuals so that they can live a life of possibility and connection…Heated Peak Pose Flow
Voir tous les avisReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Infrared HAWT Pilates (95)
Voir tous les avisErica is excellent at her cues. I was able to work deep core muscles and target different muscle engagement that I don’t normally do. Studio doesn’t have as much parking as Lyon Village or Del Ray, but still accessible if you plan ahead.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Yoga 60
Voir tous les avisAlex never fails to impress. She takes the time to actually teach. It seems like she pays special attention to every one in the class, regulars and first timers alike. I’ll continue to go to her classes every chance I get.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…HAWT Pilates (95)
Voir tous les avisOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…ALO POWER FLOW
Voir tous les avisStudio is has flow feeling in the room with elevated high ceilings and large open windows which look over the streets of Georgetown and those windows allow sunshine to cascade and wash over the room. I felt comfortable and safe to be myself in the space. Mats and blocks were provided. From my eyes I see the studio as gorgeous and ascetically pleasing layout overall. Everything I need for class is provided and the staff were kind and warm towards me with instructions and brief conversations. I'd definitely return and recommend this class for beginners who want vinyasa. My body feels like there's my flow and freedom in it's movement overall
They are relentless about making the best yoga clothing in the world explicitly to…SPENGA
Voir tous les avisI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Pilates Mat
Voir tous les avisGreat mat Pilates class, though a faster pace than I’ve seen before and a tight room. But the teacher was very clear with their instructions .
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Yang to Yin
Voir tous les avisAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Hot Vinyasa
Voir tous les avisBecky was awesome - great energy and super talented. I appreciated how she integrated somatic practices into the flow. Both grounding and challenging.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Rocket Yoga
Voir tous les avisYassi’s energy was awesome! She helped me challenge myself but also helped me use modifications. Will definitely attend another class.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…YOGA Slow Flow
Voir tous les avisGreat teacher! The class was full to the point that she removed her mat so that someone could have her space, though it did not impact the class at all. She gave such good verbal cues that she did not need to demonstrate anything. Great slow flow class. She gave different levels/options based on what you were in the mood for too.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Mindful Flow
Voir tous les avisShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
YS - Yoga Sculpt
Voir tous les avisAnn’s class was such a great way to start the day! She has a wonderful energy and a great playlist. This class was definitely a challenge but Ann was very supportive and encouraging.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates Mat Class
Voir tous les avisVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Vinyasa Flow Yoga -
Voir tous les avisConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…Y6 Power
Voir tous les avisSuper fun class and a great workout! I loved her flow! Will definitely be coming back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Pilates, Yoga, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaRègles de sécuritéRESTORE Yin Yoga
Voir tous les avisA wonderfully relaxing class led by a passionate instructor. She ended with a beautiful poem, the perfect finishing touch. Ideal for calming, relaxing, and a bit of self-pampering.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT to mat classes >> Rent… Sound Bath
Voir tous les avisCodie is wonderful! Her spirit is so welcoming and she leads her classes with acceptance of all. She’s talented in several instruments, adding to the uniqueness of the sound bath from others I’ve taken. Will be back anytime she’s teaching!
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…YS - Yoga Sculpt
Voir tous les avisAMAZINGGG class! Julie was such a great instructor, she encourages breaks if we needed them but challenges us to push ourselves beyond what we think are our limits. Her music was so hype and I love how she shouted out members of the class and gave us count downs for how long moves would be. I’d get a membership to corepower just for her!!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
Voir tous les avisAna was incredible! I absolutely loved taking this class and felt amazing at the end. I feel like her exercise design worked out all different parts of the body leaving me feeling great. It didn’t even feel like an hour class because it went by so fast! Definitely recommend!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisLucas was a last minute substitute and he was incredible. One of the best classes ever taken at CorePower. His vibe, the flow and the ending with the sound bath was next level. Who is this guy?
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisReally lovely class! Challenging and fast paced without compromising the flow of the practice, one of my fav classes I've taken at this CP.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
Voir tous les avisLoved her!! She was super motivating and I loved the way she counted down so we knew when we’d be finishing the moves. Only critique about this class was it wasn’t enough ab work for me! She also had greatttt music!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
Voir tous les avisThis was actually C2 because Bridgette couldn’t make it, so the instructor for C2 did a great job accommodating the sculpt customers. It was unexpected but good. STUDIO — your showers are so HOT. please fix! Everyone wants a refreshing shower after a heated class. Your showers are too hot and never clean.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisAbsolutely loved this class with Melanie! I was nervous to try hot yoga again from previous experiences. But it was definitely an encouraging and safe space to only go as far I felt comfortable. So glad I gave hot yoga another try. Bring water, take breaks when you need, & towel! Enjoy! Thanks for the wonderful class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisI wish the temperatures of the classes were set and advertised instead of up to the instructor. I try to avoid classes over 95 degrees for health reasons but i have no way of knowing the temperature ahead of time
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…