Pilates Barre Express
Voir tous les avisKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates Express (95)
Voir tous les avisIt challenges me and it also preps me for the week on all my other workouts that I do. Since I can’t run right now, this is helping my core strengthen for when I can.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Rhythm Ride
Voir tous les avisLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Lift - Fit
Voir tous les avisI really enjoyed the class. the routine was interesting and challenging. Katherine provided great instruction. I would recommend it.
Using kettlebell & TRX training, as well as other forms of the most effective training…Power Flow
Voir tous les avisSuch a nice way to start Saturday. Jackie was excellent leading us through a flow that was a perfect blend of strength and stretch. Also they validate parking. Thanks for a great class!
We are an award-winning yoga studio transforming the DC area. Please come and experience…Full Throttle
Voir tous les avisGwen was great, checked in, offered tips and even loaned me her spare water bottle! Great workout!
SweatBox is a high-intensity interval training program unlike anything you’ve ever…CP Control 1.5 (50 Mins)
Voir tous les avisMaesy is the best instructor. I’ve been doing Pilates for a decade and even teach sometimes and she does exercises I’ve never done before. It keeps the classes really interesting and your muscles guessing. I’ll do any class she teaches!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisPaulina made me feel comfortable and excited for my first cardio sculpt! It was a blast!
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Pilates, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaHeated Vinyasa
Voir tous les avisGreat experience! The instructions on the website are clear for finding the entrance. Once inside, the space is quiet from outside noise & very relaxing. The class was heated to about 90. I found it very well paced and a great balance of strength, mobility, and stretch. The instructors cues were specific and helpful. This was also a very sensory experience - we got the optional of essential oils at beginning and end, a lower back cream, eye masks for savasana, and a few hands on assists. I look forward to returning!
We have a boutique studio with small class size to ensure individualized attention… Bodypump
Voir tous les avisSubstitute instructor was great. The equipment is new. My only issue is with the space: the floor was filthy.
With options for every fitness level, Gold's Gym offers a variety of group classes…- DuPont - this is an iconic area of DC with what will be the flagship location for…
WORK. REST. REPEAT.
Voir tous les avisFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…- At Full Bodi Imbrace, we believe massage is more than a luxury — it’s essential care…
- Récupération sportive, Massage, …
Cibelle Chiropractic of Georgetown, P.C.
908 New Hampshire Avenue NW Suite 200, Washington60 Minute Massage - Deep Tissue
Voir tous les avisGreat experience, lovely staff. I did receive an email saying I missed the appointment but I was certainly there?
Welcome to Cibelle Chiropractic of Georgetown where they seek to provide quality…