The vision for Abeyoga is to be a leading provider of wellness services and experiences…Medusa
Voir tous les avisInstructors were attentive and helpful as always. The chest press area didn’t have enough of the same weights for all of us, I think a more even distribution would be helpful
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner/Intermediate Full Body Pilates(Reformer)
Voir tous les avisOkay so my 5 stars are for Nicole! Absolutely great instructor. It was classical Pilates approach and her flow was great; it was challenging but in the best way. Pays very close attention to everyone; and cues breath-work and stretching before and after. Howeverrrrr, out of their control atp but the studio – the front door opens right into the reformer space, no buffer space. Other instructors could be teaching a few feet away (in other tower classes or private ones!) so that chatter could be distracting and overstimulating to some.
Lady Life Pilates [LIC] is a women-only studio located in the heart of Long Island…YS HIIT Pilates
Voir tous les avisAmazing class. First time with Peri and I loved it! Highly recommend this class. It’s a great workout, you really feel the burn, and an ultimate ROI. Will be on the lookout for her classes!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…barre3 Signature 45
Voir tous les avisAs someone who doesn't usually do these kinds of movements, I found this class challenging and rewarding! The instructor was motivating and gave adjustment options. The space also felt luxurious and functional.
Barre3 Long Island City is a bright and beautiful studio. We have 2 restrooms and…Barre
Voir tous les avisClass is challenging as you’re using muscle groups that you typically don’t if not a regular ballet practitioner, but Catherine is so lovely and encouraging and does so much to help you endure! A real workout, as well as lively & fun! 🩰✨
Yug is a safe, community-oriented, and health-focused center offering various holistic…Power30: Core + Upper Body
Voir tous les avisi’ve been taking solidcore classes but i really enjoyed this class with Juan! it was definitely challenging but i would absolutely take it again. he is very attentive and takes the time to correct form throughout class which made a huge difference. he kept the energy up, explained movements clearly and pushed us while still making the class feel approachable. highly recommend taking his class!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Reformer Amped Up
Voir tous les avisJulie was a very attentive friendly instructor and I liked that the Amped Up class was more challenging than other classes and she actively told us how to make it even more challenging. I really appreciate that HP pilates offers various levels and types of pilates. I think this set the place apart from other pilates studios. Depending on my need for the day, I can choose a level and type that is right for that day. This allows me to combine gym with pilates when I want to and I really like it!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Hyrox Training Club
Voir tous les avisTough class. I’m not sure what the usual programming is like but we did 2 rounds of 6 Hyrox stations, basically full stations you would experience at the race. 60 min time cap. So essentially 3/4 of a full Hyrox race. Just be aware this programming is not for beginners. I’ve done 2 full solo races and thought the class was hard. Didn’t actually finish the full 2 rounds. I don’t think anyone in the class did. Luis was a fantastic instructor who gave great tips to everyone. I would recommend for experienced Hyrox racers or very fit people. Gym, equipment, instructor, and vibes were top notch.
Row Astoria: Your Destination for Fitness and Community Row Astoria is more than…FULL BODY FRIDAY
Voir tous les avisHighly recommend getting there 10 min early for your first time so you can get a full explanation from the team and meet the coach. So glad I did that! Very friendly staff. Coach had a great playlist to get the blood pumping early on a Friday. Lots of options for weight choices. Left nice and sweaty!
Started in 2011, Better Body has grown into one of the top privately owned training…Yoga
Voir tous les avisAnna was fantastic! She introduced herself to everyone before starting class and provided really clear and easy to follow voice and visual guidance of moves through the flow. Will definitely be coming back for her class!
Since 2010, Yoga Agora is one of New York City's most beloved yoga studios. Classes…Upper Body Pull
Voir tous les avisGreat class, perfect amount of challenge, fun music! This instructor didn't play the music too loud which I greatly appreciated. The instructor also was watching everyone's form and would come up to provide helpful suggestions.
FlexFiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Vinyasa 2.0
Voir tous les avisAlways love love love Mitch! He’s actually one of the best teachers in NYC. I highly highly recommend him… especially if you want an advanced practice. But even though his practice is Ashtanga based, he’s so much more approachable and makes practicing fun and enjoyable. I always feel challenged in a comfortable manner. I truly feel like I can deepen my practice in his classes. Thank you, always! 🙏
LATE ENTRY TO CLASS IS NOT PERMITTED. Please arrive BEFORE class begins to be guaranteed…The Reset (Level 1.5)
Voir tous les avisThis class was awesome! The overall vibes were fun and upbeat! The instructor creates such a lively and engaging environment. We worked hard but it was also just so much fun 💕
Your daily routine, RE:FORMED A boutique Pilates studio bringing mindful movement…Butts & Guts
Voir tous les avisYess is always on top of your form and pushes with her workouts. Strong recommend
If you’re looking for a studio with classes that are as challenging as they are fun…Align + Flow
Voir tous les avisNice, cozy & clean space with natural lighting & design in the middle of the class. Teacher was pleasant and humorous, style was Slow Flow yoga. Receptionist Icarus was welcoming as well.
PLEASE NOTE** Late entry will NOT be permitted in order to respect other students…EVF 360
Voir tous les avisGabriel is amazing per usual. Will help you in your form while also being encouraging form the warm up throughout the workout
Prepare to look and feel your best with high-intensity classes that combine the most…TOTAL BODY SCULPT NY
Voir tous les avisLeft the class sweating and shaking like I’ve never sweat and shook before! Theodora was very sweet and had great energy, the perfect instructor if you’re a beginner or intimidated by classes.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Level 1 Reformer - 76th St
Voir tous les avisGreat class! Vanessa is a fantastic instructor - she's very gentle and kind while also being super focused on her students and offering tons of hekoful corrections. Truly one of the best classes I've gotten to take! Love the studio and love the instructors here!
Pilates Reforming NY, since 2002, is an NYC Pilates legend offering Pilates Reformer…Megaformer: Lagree All Levels
Voir tous les avisFriendly instructor, clean studio, and intensive class all wrapped in 45 minutes. Don’t be intimidated by the machine, the instructor will place you in a good spot at the studio so you can follow the rhythm with more experienced peers.
We guarantee a balanced and intense full body 50-minute workout that will utilize…Tai Chi Morning - Adults
Voir tous les avisIt was my first experience with tai chi. I liked the class, the teacher Mike Jones is very professional and caring. He answered all the questions, and gave very detailed explanations. Great experience!
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…All Levels Vinyasa
Voir tous les avisEvery class is perfectly curated with Erin’s personal style, she is such a fabulous teacher. Thank Erin you have taught me so much about my alignment and my practice has improved because of your explicit understanding of how our bodies move. ❤️❤️🙏🏼🙏🏼
At DWIGGS YOGA, they are committed to helping you achieve balance, strength, and…Kickbox & Sculpt
Voir tous les avis🌟🌟🌟🌟🌟 | An Absolute Game-Changer If you’ve been out of the fitness game for a while, walking into a high-intensity studio can be intimidating. I haven't done formal training in over a decade, but hitting Hot Fit UES completely crushed any hesitation I had. Coach Joyce is an absolute powerhouse. She brings the perfect blend of elite energy, meticulous form correction, and genuine motivation. She met me exactly where I was at while pushing me to realize I had a lot more left in the tank than I thought. The workout is brutal in the best way possible. It is efficient, intense, and dripping with sweat, but the atmosphere keeps you completely locked in. If you are looking to restart your fitness journey, this is the spot. I will absolutely be back. Coach Joyce is the truth!
HOT FITNYC is a personal training and group fitness company that provides opportunities…Flow + Restore
Voir tous les avisAmazing class! Loved the flow to build heat and then slowed and released in the restore portion☺️. Melissa is lovely and welcoming!
***New clients should arrive 5-10 min prior to the start of class time to sign the…Int/Adv Pilates Reformer
Voir tous les avisSmall class, lots of attention. It was a nice challenge and some exercises I had never tried before.
Moving Strength combines the most effective techniques offered by Pilates, yoga,…Strength Training Small Group
Voir tous les avisBoth Larissa and John are amazing and explained everything so thoroughly for a beginner like me!
Lift 240 group classes combine classic strength training workouts with functional…Britney Spears vs. Rihanna
Voir tous les avisI looooove Jenni! She has the best playlists & contagious energy!!!! I've never looked forward to workout classes the way I do here! So fun
Spinning offers numerous benefits but, nothing compares to the feeling of taking…Hip-Hop (Absolute Beginner)
Voir tous les avisTima is an absolutely amazing teacher! She gives really clear instructions and I feel very at ease even though it is my first class! Definitely looking forward to come back!
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and…RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisThe class was good but the music is so ridiculously loud. Half the people in the class wore earplugs (thankfully they provide them for free). Don’t make any sense. The instructor was ok but a bit hard to follow in terms of treadmill directions.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Semi
Voir tous les avisLoved the class! Duffy gave so much helpful and hands on feedback the entire time. And some of the exercises worked muscles I don’t normally feel worked too
Ning Pilates is a Classical Pilates studio based in Long Island City, New York. Their…Dharma Yoga
Voir tous les avisAndrea is the best!! It feels good to practice with her again, by far the best yoga instructor in nyc I’ve practiced with, will definitely be practicing regularly with Andrea in this new, bright and beautiful space
If you’re looking for a studio that is rooted in the yoga practice that weave challenge…Strength and Conditioning
Voir tous les avisYessenia was super motivating and personable, and I loved the workout! It was a great small-group training.
FLEX …by Yess, was created in the midst of Covid-19 in the Spring of 2020. Having…THE PIT
Voir tous les avisAmadeus has the best energy & he corrects our form all the time in class to make sure we're maximizing our workout. Great class design & wonderful coach. Thanks Hard Knox!
Their Martial Science program combines centuries-old combat principles from around…Mind Over Metals Kettlebell Class
Voir tous les avisFern is a lively, great, and attentive instructor. There is a deep appreciation and understanding to each move you’re learning to do. Her attention to detail was helpful for ensuring proper form & praises she’s shared during the session with posture. It left more energetic and able to seize the day.
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…Mat Pilates
Voir tous les avisLyala is a fun & inspirational Mat pilates instructor. Regardless of your level, you will get the workout you came in for as she always provides modifications. It’s 100% challenging ! Abs on fire 🔥 in the best way possible.
Transform Your Body With Pilates Perfect class if you are new to Pilates and want…Kinstretch
Voir tous les avisJamie’s energy is infectious and her classes are a joy! She brings such a positive and encouraging attitude every time and her clients are loyal with good reason. It’s because she cares about the process and their progress. Highly recommend!!
At Vital Strength, we believe movement is medicine. Our boutique training studio…CrossFit
Voir tous les avisHard, but fun. Seems like a good community of people. Might go back once I figure out how the f**k to do a kip swing
Welcome to CrossFit Queens! To join any of our classes, prior CrossFit experience…- Supreme Team Boxing is the place to go if you are interested in learning Boxing and…
Intro to Pole
Voir tous les avisAmazing class! She was so compassionate and considerate, especially attending to everyone’s levels and needs! Appreciate her energy and how she created such a fun and safe space for everyone. Hope to come back (:
They are a new space for pole dance and embodied movement in Long Island City, Queens…Alignment Yoga - Open Level
Voir tous les avislove Anh as a teacher. she's very knowledgeable and humble and caring. I always feel inspired after her class
Discover the joy of salsa and more! Their diverse classes include Salsa, Bachata…Strength and Conditioning / HIIT
Voir tous les avisSuper welcoming and knowledgeable trainers that also own the gym so it is a nice personal touch. People in class were regulars that spoke very highly of the space too! Excellent class!!!
They started ERA to offer higher-quality private training, where personalized programs…Newcomer Dance Class
Voir tous les avisEric is an amazing teacher! Great class! Highly recommend. Thank you so much for your love for dancing, authenticity and inspiration!
Welcome to Arthur Murray New York City! We are dedicated to teaching the art of dancing…- Celebrating 12 proud years of serving the Astoria fitness community, CrossFit Dynamix…
Intro to Salsa
Voir tous les avisAlexandra was an amazing teacher! It was my first time but the class was not intimidating and really easy to follow. Everyone had fun!
Salsa in Queens offers a variety of latin rhythms from salsa, bachata to cha cha…Salsa Fundamentals - Partnerwork
Voir tous les avisKimberli is amazing! she's so encouraging, gives clear instructions, and creates such a welcoming atmosphere and community. it was my first time learning salsa ever and no doubt I'm coming back again!
Learn Salsa in Long Island City with expert instructors and a vibrant dance community…- Capoeira Terreiro da Lua is a nonprofit Capoeira school based in Queens, NY. Our…
- Eating Seeds And Thriving. Seed Builders is a welcoming community of people living…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Elite Personal Training Tailored for NYC’s High Achievers. MarineJonFit delivers…
90mins Full body massage
Voir tous les avisThe massage was really good! I had a male therapist but he was very respectful and professional, and most importantly used the strong pressure I wanted. He checked in several times to be sure I was okay and they also offered cupping and hot stones.
Your licensed massage therapist at Healthy Spa & Acu is customized to relax and peace…
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