HIIT
Voir tous les avisGreat first HIIT class at Vesta! Found the sequence easy to follow, challenging but not impossible, and great instruction and vibes in the class. I’ll be back!
*YOU WILL NEED TO PURCHASE BOXING WRAPS IN STUDIO FOR $10 or you can bring your own…Oh My Quad! - Boxing + Lower body and Core
Voir tous les avisI wanted to try out boxing on my workout journey and Round House Kickboxing was the perfect introduction! Derrick was a fantastic instructor, he was hands on and very knowledgeable about boxing and technique. I will definitely be back. I actually think boxing is my new favorite way to workout now!
Attend our high-energy cardio and strength building workout that is optimum for fat…Muay Thai Class
Voir tous les avisJoseph was intentional about fixing form which I greatly appreciated. The class was high impact and I learned a lot thanks for Joseph’s instruction and patience
Unit 2 Fitness is Atlanta's premier Kickboxing, Brazilian Jiu-Jitsu and Youth BJJ…Lyra Class
Voir tous les avisLoved this class! Very different than your normal workout but I’m sore all over a day after so it’s def puts the body to work! Small class size which i liked (they only have 3 hoops but we all alternated and it was fine) . I was the only new person so Asia took a lot of time explaining and showing me moves! I will be back for sure!
Atlanta Kick is one of the best in fitness, strength, and martial arts - trusted…Open Kickboxing circuit training
Voir tous les avisCoach Jerry is energetic, knowledgeable, and challenging. I love the set up and the workout. I will make this a part of my weekly fitness routine!
** NOT ACCEPTING TRIAL CLASS PASS MEMBERS** REGULAR CLASS PASS MEMBERS BOOKINGS ONLY…Taekwondo Adult Class (ages 12+)
Voir tous les avisLoved training with Master Fitz and partnering with Rachel! Had a lovely familial atmosphere
Family friendly martial arts in Decatur offering Taekwondo, Fitness Cardio Kickboxing…- At Fit360 Total Training, they offer more than just workouts. They are committed…