barre3 Signature 45
Voir tous les avisHad a blast at barre3 this morning! Aimee is super sweet and helpful, I really appreciate the time she took after class for my questions! The range of classes, especially the early options, fit perfectly into my schedule, so that’s a plus. It's definitely a solid full-body workout, but also what I love is the chill cooldown with a dash of mindfulness at the end. I left feeling like I have a lot of room to grow, which is a good thing in my book— keeps me excited to come back and level up! ✅✅✅
Barre3 combines Strength Training, Cardio, and Mindfulness to build long, lean muscles…Element Power Flow
Voir tous les avisCourtenay was super welcoming. He counted mats, encouraged the room to make space, and made sure there was clear space for everyone who walked in the door. That said, it’s a small room and everyone was super close to each other but it was a good community feel. He noticed when I was struggling with my hip and took the time to check on me and help me with a better transition. He also stopped the class after one of the sequences ended and walked us through a new sequence. It’s the first time I’ve felt like I was learning as a class instead of feeling like I was the only one who didn’t know what was going on. 10/10. Loved his vibe and his music.
Element Yoga is a boutique studio providing group and private classes, workshops…ISO hot 60
Voir tous les avisThis is the ✨BEST✨ most challenging yoga class I have ever been to! I am so thankful I came and tried it out. Brandon was the absolute best I love how he promotes the strongest poses out of everyone, literally the best experience Ever!
ISO Yoga is your number one source for in-depth yoga pose instruction, yoga sequences…Piedmont Park PM Boot Camp
Voir tous les avisThere’s something so great about doing an outdoor workout! Mike (and the rest of the folks who show up to these classes!) are great :) Very approachable for beginners + a hard workout no matter your level.
My Tribe Boot Camp Co. offers outdoor bootcamps at neighborhood parks throughout…- CYCLEHOUSE is a mobile, premier event-based spin class company.
- November Project is a free grassroots movement that promotes strong community through…
- November Project is a free workout group open to all abilities. November Project…