Yoga for Mental Health
see all reviewsKat taught a thoughtful, well paced class. Music was chill. Cues were clear and easy to understand. A++ would go again.
Welcome to Element Yoga — your one-stop movement sanctuary in Brookhaven.We blend…Progressive Weight Training (50 Min)
see all reviewsThis was my first class at Pvolve, and I kicked things off with a strength session. It was a unique challenge that combined strength, mobility, and stability all with low impact. I still worked up a great sweat and felt it in all the right places. I’ll definitely be back for more.
Pvolve is the science-led method that combines low-impact functional fitness with…Stretch, Roll, and Release
see all reviewsWelcoming instructor with a great energy! She knows her stuff and provided many modifications for everyone. It was a gentle, yet effective class. I’ve been an athlete my entire life, but still learned some mobility hacks I didn’t know or have never thought about. Highly recommend :)))
Pure Motion Yoga offers a welcoming & peaceful atmosphere for students of all levels…Spiritual Loc Pilates
see all reviewsThis class was amazing! Intense in all the right ways, but so necessary. Q really knows how to target those deep core muscles and the areas we tend to neglect. I left feeling stronger, more aligned, and totally reconnected with my body. The energy was grounded yet motivating – definitely a spiritual and physical reset. Highly recommend if you’re looking for a class that goes beyond the surface!
Spiritual Loc Yoga + Pilates is where grace meets grit, It’s all about controlled…- My Tribe Boot Camp Co. offers outdoor bootcamps at neighborhood parks throughout…
Small Group Training
see all reviewsGood instructor he helps you meet your needs and adapt weight to fit you. You run outside for a warmup which is a busy parking lot so I didn’t want to and he let me do something else which I appreciated a lot!
At NuBody Training, they want to see you achieve your fitness goals regardless of…Kundalini Yoga & Gong Fusion
see all reviewsThe instructor in the class were amazing. I literally cannot wait to take so many more with her. The playlist was amazing. The options for variations were amazing. I’m so glad I got to experience kundalini in this class very safe and comfortable space
Decatur Healing Arts (DHA) is a nearly 20-year-old wellness center that provides…- November Project is a free workout group open to all abilities. November Project…
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- If you’re looking for a gentle outdoor yoga flow in the Park, Dot Yoga is for you…
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