Red (Lower Body)
Voir tous les avisLoved the space and the instructor had great energy and was super motivating! In terms of the actual workout, I think a little more forecasting would have been beneficial - just so you could pace yourself accordingly.
Located in the heart of Ponsonby, Sala is a boutique class only gym that combines…Studio Box OG - Full Body
Voir tous les avisZak by far is one of the best trainers at Studio Box! Well experienced and super clear with his instructions. I always get the most out of his classes especially on the boxing side 🥊 An asset to SB for sure!
At Studio Box they’re about building a strong body and mind. Their fully immersive…Hot HIIT Pilates
Voir tous les avisThis was such an incredible class, especially for a beginner! Shanti was a wonderful instructor with super clear cueing and made me feel super held! Also the community is lovely, with people cheering each other on supporting one another. Such a cool experience :)
Hot Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing…Pilates Sculpt
Voir tous les avisLoved this class! Felt the burn in my glutes and legs and now I won't be able to walk up stairs for the rest of the day 🔥
Welcome to Kenkō Studios, a wellness collective nestled in the heart of Uptown Auckland…Candlelight Yin
Voir tous les avisMaryam's yin class was wonderful. Her gracious teaching style made me feel comfortable, and the flow was peaceful.
Their classes, courses and workshops are a modern take on practices that have been…Yin
Voir tous les avisEridani creates a beautifully open space to practice, her knowledge on te ao Māori and the way she incorporates it into yoga is so unique and makes me feel more aligned with the people and land in which we practice with. Love love love love this class!
They are focused on providing inspiring yoga classes in a range of styles, to serve…Subtle Flow
Voir tous les avisA beautiful space to slow down and reset for the week ahead. Love that there is a focus on releasing tension by moving with your breath and finding support for stability. The tea adds a nice touch.
At Raw Yoga & Wellbeing our particular approach to Yoga has come from the observations…The Big Chill
Voir tous les avisExcellent class, I love Michelle’s energy, I always leave feeling so zen and peaceful
Ritual’s Yoga space has been open since 2021 and offers a wide range of classes and…- Being out amongst nature, keeping active, healthy & fit, fun & laughter! What could…