IHP Express
Voir tous les avisA nice short, class that really kicked my butt (literally) I didn’t think it was going be very hard at all, but it was. Serious glutes workout. Lauren was a friendly teacher and really pushed you to get it done.
Curiosity might bring you in for your first yoga class. It is likely you were referred…Heated Vinyasa | Upstairs
Voir tous les avisJen's an extremely effective teacher. she teaches an alignment focused flow that will 100% improve your practice and increase your knowledge. it's a fun flow too
Curiosity might bring you in for your first yoga class. It is likely you were referred…60 Min. Tru Hot Barre (All Levels)
Voir tous les avisTrufusion is my absolute favorite studio in Austin. It is truly an incredible community to be apart of. Everyone is so friendly and you can tell the instructors really care. I always appreciate their attention to detail. They keep a close eye on you throughout class to ensure you are using proper form and have really mastered concise explanations & demonstrations so there is no confusion. It is especially helpful for those who are new to these types of workouts (ie barre, weightlifting, & using new equipment like TRX, SkiErg, kettlebells). I love the positivity and mindfulness that is intentionally sprinkled through their classes, not to mention the lights and upbeat music make it such a fun atmosphere
TruFusion is a one-of-a-kind group fitness studio that offers 5 studios in 1 and…