60 Min. Tru Fit Flow (All Levels)
Voir tous les avisGreat class!! . I haven’t taken one of Michele’s classes is maybe 8 months to a year and I think she has grown so much as an instructor. All her cues were great and I loved the flows! My only small note would be it felt like the work portion of the class ended a little early for a 60 minute flow
TruFusion is a one-of-a-kind group fitness studio that offers 5 studios in 1 and…TRX Suspension
Voir tous les avisThis was so fun! Molly is super cute and funny. It ended up being just me and one other gal, but that made it very personal and enjoyable. I loved being given harder and easier options. Got a great booty and ab workout with a good sprinkle of upper also! Will come back :)
Omnibarre is a barre studio that is a low-impact workout that improves strength…Y6 TRX
Voir tous les avisThis is a TRX Yoga Class. I highly enjoy going to this class. The instructor Liberty is wonderful! She is very positive, welcoming and always gives suggestions to challenge yourself.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Technique
Voir tous les avisAmy was great and very helpful with the variety of modifications we all needed. The class was small and that was also a perk. I prefer smaller classes to larger ones. It’s very much traditional Pilates using the reformer and some props. Wonderful class!
Reform is here to meet your mood with the perfect workout. Whether you want traditional…Adult Circuit-Lower Body
Voir tous les avisReally loved the team spirit and camaraderie between all the people there. The coach gives you your work out at the beginning of class and you just take it from there. Not a very fancy place but I liked it- it has that you need and feels very down to earth and no BS.
Adult Training - We offer 15 small group adult fitness classes each week. Our adult…- Arts martiaux, Boxe, …
The Mat Martial Arts
2100 Cypress Creek Rd, Suite 500, Cedar Park.Règles de sécuritéKrav (All Levels)
Voir tous les avisVery instructive and hands on learning for real life situations. Would recommend!
The Mat Martial Arts & Fitness is the fastest growing self defense studio in Austin…