• Reform Fitness
    Pilates, Post-natal, …

    Reform Fitness

    72 Taharoto Rd B, Auckland
    4,9
    (17500+)
    Règles de sécurité

    Reformer Intermediate

    Kendra was so amazing! I told her my neck was sore from the day before so she made sure to check on me after every single exercise. She explained everything really well and made the class very challenging which I loved!
    Voir tous les avis
    Reform studios are known for their athletic style of reformer pilates, combining…
  • Peaches Pilates
    Pilates, Yoga, …

    Peaches Pilates

    101/91 O'Sullivan Rd, Rose Bay
    4,9
    (15000+)
    Règles de sécurité

    HOT MAT

    Dani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
    Voir tous les avis
    The Peaches Method uses Pilates principles at the core of every workout to deliver…
  • CorePlus Richmond
    Pilates, Yoga, …

    CorePlus Richmond

    204-206 Bridge Road Level 1, Richmond
    4,9
    (30000+)
    Règles de sécurité

    Hot Mat Pilates

    Carnie is always soooo good! Only annoying thing is that there were periods of drilling happening from downstairs. Excited for the new reformer studio to open regardless!
    Voir tous les avis
    CorePlus Richmond is a boutique studio, offering Reformer Pilates, Mat Pilates and…
  • CorePlus Fitzroy North
    Pilates, Musculation, …

    CorePlus Fitzroy North

    648 Nicholson Street, Fitzroy North
    4,9
    (30000+)

    Hot Strength Cardio

    With no idea what exactly to expect, I was blown away by this class and the instructor Robyn. Clear and concise cues and demonstrations, the right amount of challenging with lots of options to progress and regress if needed. I felt so strong and refreshed stepping out of the class. 10/10 would attend with Robyn again ⭐️⭐️⭐️⭐️⭐️ thank you!
    Voir tous les avis
    A northside warehouse turned wellness oasis - welcome to CorePlus Fitzroy North.…
  • Boutique Pilates Method
    Pilates, Post-natal, …

    Boutique Pilates Method

    Level 1, 180 Albion Road, Windsor
    5,0
    (2500+)
    Règles de sécurité

    Reformer - Stabilise + Tone

    Great class with Morgan who is an excellent instructor. Love the format and excellent cues. Feeling my glutes with the slow burn. Thanks Morgan.
    Voir tous les avis
    At BPM they truly believe that music and movement can heal almost anything. That…
  • KX Pilates
    Pilates, Post-natal, …

    KX Pilates

    227 Unley Rd, Malvern
    4,9
    (7500+)

    Beginner

    Sophie was absolutely lovely. As it was my first time at KX, she checked on me multiple times; adjusted my posture if needed and was very energetic, encouraging and motivating during the class. My favourite pilate session on this app by far!
    Voir tous les avis
    KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
  • KX Pilates
    Pilates, Musculation, …

    KX Pilates

    Unit 7/69 Sir Donald Bradman Dr, Hilton
    4,9
    (7500+)

    Beginner

    Maggie is awesome! Very friendly and supportive to beginners, won’t force you if you really can’t hold longer (my left knee is unstable) . I’ve used to go to the other location and the instructor kept trying let me to do something I can’t, it’s quite stressful
    Voir tous les avis
    KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
  • Reform Fitness
    Pilates, Post-natal, …

    Reform Fitness

    Unit 3, 210-218 Victoria Street West, Auckland
    4,9
    (10000+)
    Règles de sécurité

    Beginner

    Loved this class. Anna is fantastic at catering to all levels, in this class she was helping a first timer while adjusting other clients and offering intermediate progressions to those of us interested. All while creating a challenging routine and fun environment!
    Voir tous les avis
    Reform studios are known for their athletic style of reformer pilates, combining…
  • Peaches Pilates
    Pilates, Post-natal, …

    Peaches Pilates

    2/142 Bangalow Rd, Byron Bay
    4,9
    (5000+)
    Règles de sécurité

    Peaches Pilates

    Really hard and focused class, was burning in all the right places, good instructions and modifications, very friendly and smiling instructor, good vibes in the studio - can definitely recommend <3
    Voir tous les avis
    Peaches Pilates is a collection of boutique Pilates studios in Sydney, Melbourne…
  • CorePlus Prahran
    Pilates, Musculation, …

    CorePlus Prahran

    280 Chapel Street, Prahran
    4,9
    (30000+)
    Règles de sécurité

    Hot Yoga Flow

    It was a blast! Such a beautiful studio! It was exactly what my body needed - Bonnie is an amazing instructor! Very well recommended!!
    Voir tous les avis
    At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…
  • CorePlus Geelong
    Pilates, Musculation, …

    CorePlus Geelong

    401 Moorabool Street, South Geelong
    4,9
    (12500+)

    Athletic Reformer

    Amazing class! Dannielle taught me excercises I haven't seen before which I loved! They challenged my muscles in different ways and Dannielle's focus on form made it so impactful. I'll definitely be back!
    Voir tous les avis
    Nestled conveniently between Geelong’s CBD and the wide-open roads (and waters) of…
  • Core Collective
    Pilates, Post-natal, …

    Core Collective

    90 Wellesley Street, Auckland
    4,9
    (17500+)
    Règles de sécurité

    Level 2

    This was the best class I’ve attended. My thighs were burning & the work out was whole body & an awesome challenge. Requiring you to focus on your movement & posture it became a great mindful practice too. Thanks Sofia!!
    Voir tous les avis
    Aucklands home for Elite Reformer Pilates. In these intensive 45 minute classes…
  • Modern Movement
    Yoga, Pilates, …

    Modern Movement

    2/7 Paton Pl, Fairlight
    4,9
    (17500+)
    Règles de sécurité

    Modern Vinyasa - Heated

    Sarah was amazing. In my experience it’s quite rare to find such an experienced teacher that has it all. Her sequencing had great flow, with a good balance of traditional elements and novelty. My body was humming that night and the morning after! Cues were clear and landed well. Her assists were intuitive and respectful. All of that plus she didn’t have the ego and rigidity that I sometimes see in yoga teachers. I really hope to see Sarah running my favourite class type more - vinyasa flow. Thank you!!
    Voir tous les avis
    Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…
  • KX Pilates
    Pilates, Prénatal

    KX Pilates

    457 Parramatta Rd, Leichhardt
    4,9
    (15000+)
    Règles de sécurité

    Intermediate

    I love KX Leichhardt! I am a repeat customer at this Pilates studio and appreciate it more and more. The studio is the most beautiful modern KX studio I have been to, and the instructors are all very welcoming. Shout out to Virginia for always giving the best workouts 😮‍💨
    Voir tous les avis
    KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
  • CorePlus Mitcham
    Pilates, Musculation, …

    CorePlus Mitcham

    648 Whitehorse Road, Mitcham
    4,9
    (17500+)

    Warm Slow Flow Yoga FREE COMMUNITY CLASS

    Molly T is great... her yoga class was very gentle and restorative and all the things I needed. She calls on postures that are familiar with her classes and at the same time mixes it up to keep things interesting. she brings the right amount of mindfulness into a gymnastic style studio. Her class suits both new and experienced yogi's. Thanks Molly !
    Voir tous les avis
    At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…
  • CorePlus Balwyn
    Pilates, Yoga, …

    CorePlus Balwyn

    Level 1 59 Whitehorse Road, Deepdene
    4,9
    (25000+)
    Règles de sécurité

    Pre & Post Natal Reformer

    Thank you Ally for always delivering the perfect class, so much thought and effort into it.
    Voir tous les avis
    Located in Deepdene shopping strip - at the end of famed Whitehorse road. This is…
  • CorePlus Collingwood
    Pilates, Musculation, …

    CorePlus Collingwood

    50 Gipps Street, Collingwood
    4,9
    (7500+)

    Hot Mat Pilates

    Still giving 5 stars because the class/instructor was great, but I wish something could be done about the 7.30pm hot classes being so stinky 😫 It's a combination of breath and sweat from the last few classes but by 7.30 its potent. Even if it cools down the room, it would be great to try to air it out or give it a spritz for the later sessions
    Voir tous les avis
    Welcome to CorePlus Collingwood. Filled with natural light and complemented by sleek…
  • Scout Studios
    Méditation, Post-natal, …

    Scout Studios

    333 Enmore Road, Marrickville
    4,9
    (10000+)
    Règles de sécurité

    YOGA - Open

    First time visiting this studio. I loved the session, it was challenging but rewarding. it was also quite an intimate session, which was especially great since the instructor gave really personalised feedback for poses. The studio was also really spacious with natural lighting which was fantastic. Overall would recommend!
    Voir tous les avis
    They believe movement should be inclusive, accessible, community-minded and a lot…
  • CorePlus Torquay
    Pilates, Musculation, …

    CorePlus Torquay

    27 Baines Crescent, Torquay
    4,9
    (10000+)

    Hot Strength

    Nat’s class was brilliant, what made it great is that the sequence suited all levels with modifications for all.
    Voir tous les avis
    As you walk through the doors of CorePlus Torquay, the nine metre ceilings will take…
  • CorePlus Preston
    Pilates, Musculation, …

    CorePlus Preston

    555 High Street, Level 1, Preston
    4,9
    (20000+)
    Règles de sécurité

    Hot Strength Cardio

    Kyra is such a great instructor. I’m a class passer who purposely books (and looks for) her classes. She has great progressions and keeps us accountable!
    Voir tous les avis
    CorePlus Preston is a boutique studio offering Reformer and Mat Pilates, Yoga and…
  • CorePlus Malvern East
    Pilates, Musculation, …

    CorePlus Malvern East

    680 Warrigal Road, Malvern East
    4,8
    (25000+)
    Règles de sécurité

    Hot Mat Pilates

    Shannon is the best. Hands down. Every week it’s fun and fresh. Killer work outs with fantastic energy buzzing through the entire class. Instructions are always clear, exercises are challenging but equally safe and layered for all levels. She has a welcoming and kind personality. She’s the queen 👑
    Voir tous les avis
    At CorePlus, there are no expectations and no pressure, just mindful movement for…
  • CorePlus Greensborough
    Pilates, Musculation, …

    CorePlus Greensborough

    16 Main Street, Greensborough
    4,9
    (7500+)

    Warm Slow Flow Yoga

    Naomi was really good! She was very good at articulating how poses should look in a way I’ve never heard other instructors do. This was really good I like working on my form in different poses
    Voir tous les avis
    At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…
  • CorePlus Ivanhoe
    Pilates, Musculation, …

    CorePlus Ivanhoe

    242A Waterdale Road, Ivanhoe
    4,9
    (10000+)

    Strength Reformer

    Favourite class of my week , Kia is fantastic instructor, always got a smile on her face , she guides you through an enjoyable and challenging class with modifications where needed, I always look forward to my Wednesday afternoon reformer to break up the week!
    Voir tous les avis
    At CorePlus Ivanhoe, you’ll feel the immediate sense of community. Not only a place…
  • CorePlus Rosebud
    Pilates, Musculation, …

    CorePlus Rosebud

    823 Point Nepean Road, Rosebud
    4,9
    (7500+)

    Hot Strength Cardio

    Love this studio. As with all CorePlus studios, Louise and her team here are divine. Strong workout with cardio focus- as expected for coreplus hot strength cardio. See you very soon
    Voir tous les avis
    At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…
  • Good Vibes Yoga - Collingwood
    Yoga, Pilates, …

    Good Vibes Yoga - Collingwood

    62 Easey St, Collingwood
    4,9
    (30000+)
    Règles de sécurité

    Vinyasa Flow

    I really loved this embodied flow, and the precise attention to breath with movement. Thank you Georgia!
    Voir tous les avis
    Good Vibes is a beautiful yoga studio focusing on the fluidity of movement and breath…
  • CorePlus Port Melbourne
    Pilates, Musculation, …

    CorePlus Port Melbourne

    188 Bay Street Level 1, Port Melbourne
    4,8
    (22500+)

    Warm Yin Yoga

    I love Kylie's classes, especially yin. I don't necessarily like yin yoga but Kylie incorporates somatic exercises into it and I really feel like I've benefited each time I've left a class. She guides you so well through each movement, and the music always complements the experience. Highly recommend if you want gentle stretches with breathwork for a physical/emotional release.
    Voir tous les avis
    At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…
  • FLUIDform Pilates
    Pilates, Post-natal, …

    FLUIDform Pilates

    702-710 Botany Road Suite 14 & 15, Level 1, Mascot
    4,9
    (5000+)
    Règles de sécurité

    Lengthen & Lift (Mat)

    Alicia’s mat classes are the best and I look forward to it every week! Her instructions are clear and detailed to ensure everyone is doing each exercise perfectly. I also love how we use different props like therabands, ankle weights, and the barre to add variety and new challenges.
    Voir tous les avis
    At FLUIDFORM we focus on a teaching style that is warm, supportive and encouraging…
  • Scout Studios
    Post-natal, Prénatal, …

    Scout Studios

    661 King Street, Saint Peters
    4,9
    (22500+)
    Règles de sécurité

    REFORMER - Gentle

    Amazing class - gentle but with options to make it more challenging. Some strength and stretching. Great teacher.
    Voir tous les avis
    Inclusive, accessible and fun. Scout Studios offers a community that is for everyone…
  • KX Pilates
    Pilates, Post-natal, …

    KX Pilates

    Suite 2, Level 1, 77 Willoughby Road, Crows Nest
    4,9
    (17500+)

    Beginner

    Really enjoyed Kate's beginners class, it was brutal in a good way. Despite attending kx before, I'm not very coordinated so I greatly appreciate her pointing out my form multiple times. She even checked in on other attendees with injuries. Highly recommend
    Voir tous les avis
    KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
  • CorePlus Ascot Vale
    Pilates, Yoga, …

    CorePlus Ascot Vale

    208 Union Road, Ascot Vale
    4,9
    (12500+)
    Règles de sécurité

    Hot Strength Cardio

    Amazing class, Bridie is so clear with her instructions and her class flowed so well. It was my first hot strength cardio - I felt challenged but everything was achievable. Cant wait for another one of her classes :)
    Voir tous les avis
    Hello!CorePlus Ascot Vale is a boutique studio, for those of you who love Pilates…
  • CorePlus Glen Waverley
    Pilates, Yoga, …

    CorePlus Glen Waverley

    29 Coleman Parade, Glen Waverley
    4,8
    (17500+)
    Règles de sécurité

    Strength Reformer

    Liz was amazing! Sad I only got to one of her classes before she travels — but definitely will be coming back. That class was a real burner and I loved her energy x
    Voir tous les avis
    At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…
  • Fort Green Yoga Studio
    Yoga, Barre, …

    Fort Green Yoga Studio

    202 High St, Northcote
    4,9
    (20000+)
    Règles de sécurité

    Barre Flow

    Chelsea was awesome! Maintained a fun environment while making adjustments where necessary. I left the class feeling accomplished. The workout itself was challenging but still within a skill level that everyone was able to feel confident exploring
    Voir tous les avis
    Fort Green is a light filled Yoga, Barre and Pilates studio in the heart of Northcote…
  • Studio Pilates International
    Post-natal, Prénatal, …

    Studio Pilates International

    63 Skyring Terrace, Haven, Newstead
    4,9
    (1000+)
    Règles de sécurité

    Reformer Workout

    What an amazing experience! Really enjoyed the class! Jade is such a lovely instructor, she made sure I was always comfortable during the exercises and made sure that the form was done properly. I’ll be back for sure 💫
    Voir tous les avis
    Studio Pilates is a state-of-the-art, scientifically-based way of transforming your…
  • KX Pilates
    Pilates, Musculation, …

    KX Pilates

    Shop 2, 5-15 Orwell Street, Potts Point, Sydney
    4,9
    (22500+)

    Beginner

    Ali taught a great class, as per usual. Clear instructions, with various options to add or remove layers to moderate intensity. Will be back
    Voir tous les avis
    KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
  • CorePlus Essendon
    Pilates, Musculation, …

    CorePlus Essendon

    shop 2/1070 Mount Alexander Road, Essendon
    4,8
    (5000+)

    Hot Mat Pilates

    Loved this class! We used the weighted ball and the class was super challenging. Julia did an amazing job creating a perfect sequence where all the movements flowed perfectly into one another. Julia also cued everything perfectly and the class was clear and fun! The room is super hot (hotter than any other venue), which means Essendon Coreplus is my go to for hot pilates ❤️💜🩷 Thanks Team!!
    Voir tous les avis
    CorePlusPilates, Yoga and Reformer. CorePlus Essendon is located at 1070 Mt Alexander…
  • The Cove Pilates and Fitness
    Pilates, Prénatal

    The Cove Pilates and Fitness

    Shop 4, 575 Canning Highway, Alfred Cove
    4,9
    (2500+)
    Règles de sécurité

    Reformer Flow (Open Level)

    Pilates class with Michelle was good! Really great upper body workout and really worked my biceps, triceps, shoulders and back. It was a great pace, but still a great push. I could feel muscles working I never knew how to localise and work before. Class was intimate enough that Michelle was able to correct my form and make sure I was going okay. Michelle is lovely, and would highly recommend this class for anyone at any level; beginner, intermediate or advanced.
    Voir tous les avis
    The Cove Pilates & Fitness is the ultimate Reformer fitness experience. They care…
  • Warrior Studios
    Yoga, Pilates, …

    Warrior Studios

    37B Hong Kong Street, Singapore
    4,8
    (30000+)

    REFORMER FOUNDATIONS (Earth Studio)

    The class is good for beginners and those who want to take things slow as the movements are simple to follow, slower, and more controlled. The instructor also was deliberate in checking in on me due to my back injury.
    Voir tous les avis
    Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…
  • REVIVE + PILATES
    Pilates, Prénatal

    REVIVE + PILATES

    l. Bumbak No.164 Gedung 2, Unit 3, Kerobokan Kelod, Kec. Kuta Utara, Badung
    4,9
    (2500+)

    Stretch + Flex

    This class is an absolute must-attend! I looove everything about it—the stretch, the flow, and the energy are perfect. Kak Menur’s playlist was spot on, adding an extra boost to the whole experience. Spending my Friday evening here was one of the best decisions. Thank you so much, Kak Menur! I always love your session! :)
    Voir tous les avis
    At REVIVE + PILATES they make working out fun with their signature class styles,…
  • KX Pilates
    Pilates, Post-natal, …

    KX Pilates

    Eden Rise Village, 1 O'Shea Road, Office 3, Level 1, Berwick
    4,9
    (7500+)

    Beginner

    Amazing work out. That was intense even though I have gone to many other studios. Can’t wait to come back.
    Voir tous les avis
    KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
  • KX Pilates
    Pilates, Post-natal, …

    KX Pilates

    KX Magill 599 Magill Road, Magill
    4,9
    (2500+)

    Beginner

    Loved the beginner class with Kelly, she took the time to explain the process, made sure my posture was correct I would definitely recommend to anyone trying Pilates for the first time, great, friendly clean environment too
    Voir tous les avis
    KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
  • Arise Studio Health
    Pilates, Prénatal, …

    Arise Studio Health

    First Floor 774 High St, Thornbury
    4,9
    (10000+)
    Règles de sécurité

    COBURG - Reformer Stretch & Core

    Georgie was very warm and welcoming. The studio is a bit small but other participants are friendly so all good! I would go to this class again.
    Voir tous les avis
    PLEASE NOTE WHICH LOCATION YOU HAVE BOOKED IN FOR:THORNBURY- 774 High St Thornbury…
  • KX Pilates
    Pilates, Post-natal, …

    KX Pilates

    200-202 Victoria Road, Gladesville
    4,9
    (7500+)

    Beginner

    Hannah is an engaging & friendly instructor who looks after her students and corrects where needed. I really enjoyed this class as it has variety to tone the whole body. Some places don’t really do much in the arms, but this place does arms, core, legs etc. Definitely coming back!
    Voir tous les avis
    KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
  • Lab Studios
    Barre, Pilates, …

    Lab Studios

    245A Holland Ave , Singapore
    4,8
    (10000+)
    Règles de sécurité

    Lab Stretch

    I don’t normally do yin style classes but the instructor’s flow was well sequenced and provided different options for practitioners of diffrrrnt levels. The studio is beautiful as well!
    Voir tous les avis
    The name “Lab Studios” is a reference to its unique approach to fitness and wellness…
  • The Station Pilates
    Pilates, Low-impact Training, …

    The Station Pilates

    3/2 Turner Street, Beerwah
    5,0
    (44)
    Règles de sécurité

    Good Form

    Amazing class! Have been visiting Australia on an extended holiday and trying multiple studios. This was definitely one of my favourite classes so far :-)
    Voir tous les avis
    The Station Pilates is a chilled-out and conscious community designed to feel welcoming…
  • Modern Movement
    Yoga, Pilates, …

    Modern Movement

    9 Waratah St, Mona Vale
    4,9
    (5000+)

    Modern Vinyasa - Heated

    Great class. Shauna provides clear guidance, simple instructions with alternative variations. She facilitates a deeper practice. This doesn’t mean harder if you don’t want hard, it means you can take yourself to where you choose to be. She reads the room well and can guide experts and beginners into the practice by providing simple cues, connecting your attention to your body with the insightful sequence. Great!!!
    Voir tous les avis
    Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…
  • REVIVE + PILATES
    Pilates, Étirements, …

    REVIVE + PILATES

    Jl. Tanah Barak No.5B, Badung
    4,9
    (5000+)

    All Levels

    Astrid, your session is always the best as usual! Such a fantastic way to kickstart a Saturday morning. Thank you for always bringing the energy and guidance. Looking forward to the next class!
    Voir tous les avis
    At REVIVE + PILATES they make working out fun with their signature class styles,…
  • Lab Studios
    Barre, Pilates, …

    Lab Studios

    232G Upper Thomson Rd, 232A, Singapore
    4,8
    (7500+)

    Barre Signature

    Was a great workout, had a good burn! Yvonne was great, but it would be even better if she came around to check our form more, and it was also a bit hard to hear her clearly above the loud music. Still had a great time overall!
    Voir tous les avis
    LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…
  • The Movement Core
    Pilates, Barre, …

    The Movement Core

    52 Lyons Road, Shop 2& 3, Drummoyne
    4,9
    (1000+)
    Règles de sécurité

    Boxing Barre

    Sara was amazing! It was my first time at the studio and she took her time explaining everything to me, the layout of the studio etc. She also checked in with me during the class and at the end. The session was so great and a good mix of difficulty and fun :) can’t wait to come back and try more classes!
    Voir tous les avis
    The Movement Core (TMC) is all about moving with purpose and happiness. Offering…
  • Ki Yoga
    Yoga, Étirements, …

    Ki Yoga

    87A Serangoon Garden Way, Singapore
    4,9
    (12500+)
    Règles de sécurité

    Ki Stretch

    Wendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
    Voir tous les avis
    Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…
  • KX Pilates
    Pilates, Post-natal, …

    KX Pilates

    2/249 Hampton St, Hampton
    4,9
    (7500+)

    Intermediate

    Janette is very caring and accommodating at each session, especially for me because I’m in between a Beginner and an Intermediate level. She helps you to adjust the activity according to what you can do without making you feel incompetent. Thank you for being so understanding and inclusive.🥰
    Voir tous les avis
    Combining traditional Reformer Pilates principles with progressive techniques, KX…

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