Myopatterning
Voir tous les avisSo helpful!! Great and challenging class. But they are so hands on and help to adjust to your level and comfort zone. Recommend!!
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…First MOVEs: Beginner Reformer
Voir tous les avisCan't recommend this class enough! Lindsay is amazing. The small class size allows her to be attentive to each individual and really help you improve your practice. Her cues and adjustments were incredibly helpful. I've done one other reformer class at a different studio and regularly do yoga and mat Pilates, but this class made me realize how much I typically lack focus on my actual form. Go here if you're a beginner or an expert, your body will thank you!
MOVE Studios offers the Art of Movement Improvement. They don't just teach Pilates…