Pilates by Praxis
Voir tous les avisDaniela is a gem, and I was very happy to have crossed paths with her. I was excited for my first mat pilates class and she did not disappoint.
We’re proud to be one of the few studios in Seattle offering Infrared-Heat Yoga and…60 Min. Tru Hot Pilates HIIT
Voir tous les avisSweaty challenging class! Super burn workout, but easy modification can be made to accommodate your level. Anytime movements are done with a band or weight, you could opt to not use the prompt but still get an excellent burn especially if you are a beginner like me.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Signature50: Full Body | Fred Again & friends
Voir tous les avisVery good hands on adjustments, pretty challenging but nice modification suggestions. I will definitely be feeling that class for a couple of days haha
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisThis was my first time taking Arielle’s class and definitely won’t be my last. The class was challenging in the best way, I’d say a somewhat of a beginner could do this class, as long as you’re okay with hands on adjustments. I had some questions after the class, Arielle took the time to not only explain but show me what my body should be doing. I recommend this instructor!
Club Pilates provides small group and private training classes for reformer Pilates…HIIT Cycle 45
Voir tous les avisAwesome experience! Facility, equipment, staff, instructor, music and the push, all made for a very effective 45 minute. High intensity intervals, meanwhile low impact on my recovering foot. For days when I don’t have to be at work by 7, I’d definitely return!
Come Along for the Ride! At TCS, we are all about helping you harness your power…Barre
Voir tous les avisThe best class and exercise ever! Perfect intensity and movement. No wonder this class is so popular. All instructors are wonderful here and this is the number one gym so far although I tried many places by ClassPass.
A locally-owned business in the heart of Ballard, BHC is committed to providing a…