Aerial Yoga
Voir tous les avisI’ve never done Ariel Yoga before but do plenty of other yoga. It’s an interesting experience. Seems to use more upper body strength than a normal yoga class. Class had 3 students in it, so Dan could keep an extra close eye on the other new student and me. We performed quite an array of ariel poses and variants: forward folds, down dogs, pigeon, full split, goddess, warrior 3, lunges, pike handstands, cobblers pose, chandelier, tree, vampire, bat, and some dynamic poses that were flip variants. I enjoyed the class and felt slight lightheaded/motion sickness when done. I probably should have drank water during class, so that’s on me. I think I would have also enjoyed a long shavasana in the sling, and would probably do that on my own as long as permitted to aid in my recovery. A Gatorade when I got home set me straight again. This class was intriguing and I’d like to see how I could do after a few more classes (even complete repeats would be fine for me). Dan also encouraged photo taking, which the others participants did. I want to take pics after I’m more experienced and comfortable, but he said my poses looked photo-worthy. Perhaps after a few more times I’ll be able to do less “thinking” while in the poses and do more “being” in them. Thanks, Dan, for a great introduction to Aerial Yoga!
Put yourself first at DTM Fitness. We offer Strength Training, Bootcamps, Aerial…- Récupération sportive, Cryothérapie, …
Charm City Integrative Health
907 South Lakewood Avenue, BaltimoreSalt Therapy - Initial
Voir tous les avisThe staff were really nice which made for overall fun experience. The salt therapy took me by surprise cause I thought I was going to sweat a lot but definitely recommend it for the winter season.
Their goal is to help you achieve an optimal level of wellness. The range of services… - Récupération sportive, Soin du visage
Poshglow Beauty and wellness center
405 Eastern Boulevard Store 1, EssexPoshGlow Healthcare is the premier destination for beauty and health solutions in… B12 shot
Voir tous les avisI absolutely love this place and the royal treatment they provide! As a first-timer, I was blown away by the attention to detail, professionalism, and welcoming atmosphere. I came in for one service and left planning to try other treatments. This will definitely be my go-to spot from now on—highly recommend!"
Discover a luxury skincare lounge at ProMD Tox Bar! Their services range from Botox…Body Tempering - 60 min
Voir tous les avisTempering was extraordinary! I left feeling so much more space and fluidity in my body! This was particularly helpful for me with some injuries that left me feeling immobile. But after just one session I feel the pep in my step again!
Services for athletes and people who are on their feet all day! We offer massage…- PHIL MOR FIT LLC - Windsor Mill (Wellness) is a ClassPass Wellness & Beauty partner…