Pilates, Yoga, …Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokRègles de sécuritéHoop All Level
Voir tous les avisI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small…- Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokRègles de sécuritéCYCLE : Absolute 45-F
Voir tous les avisBest of Mae D’s is friday 6pm class. The playlist was literally on fire 🔥 Love the energy from her. Not suitable for beginners cause a lot of sprints and fast jogs but guaranteed sweats and a lot of fun 🤩
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio…