barreSTRENGTH
see all reviewsWore me out in a great way—endorphins to last for a whole day. She started and ended on time, have to respect it. The music was mostly instrumental/edm—no cursing, no sexual lyrics, major win for me as someone who stays away from most classes and gym spaces because the music isn’t uplifting. Teacher affirmed me at the end and said I did great and that personal touch meant a lot for someone just trying something new 💜.
TEMPORARY STUDIO LOCATION: 711 JEFFERSON HWYWe’re currently holding all classes…Breathe 365
see all reviewsthe class was very relaxing and grounding. I sweat all over my mat. He made sure I had anything I might need to work with my disabilities and get through the class. I really enjoyed it and will be coming back for sure.
If you are tired of being tired and are looking for a workout that will help you…HOT Pilates
see all reviewsLoved this class 10/10. I’ve done pilates a few time but they’ve been nothing like this class🔥. Instructor was great and kept me encouraged.
Their classes vary throughout the day & all individual trainings/assessments are…Bikram Hot 90
see all reviewsWelcoming community at this studio. Facility was nice & clean. Hot, no music, breath work, & poses overall was great challenging experience! They have towels but I recommend bringing your own. Highly recommend if you want a good sweat!
Our bodies remember everything that happens to us leading us to develop habits that…- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
Slow Flow
see all reviewsI loved this class, it’s always an inviting atmosphere here & the instructor was fab! As someone who doesn’t like the fast paced vinyasa flow, this was perfect. I will definitely be returning for some more slow flow feels ✨
Leela Yoga Lifestyle is a vinyasa flow studio that pairs breath with movement in…