OBLIQUES & CHEEKS Sculpt Full Body
Voir tous les avisFriendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
Pilates inspired, 45-min, full body, strength training group classes on a custom…Beginner Megaformer
Voir tous les avisZeze is such a great instructor and so welcoming and helpful for beginners in the beginner class. Highly recommend her classes & this studio :) plenty of parking, cubbies & a restroom. There are wipes available to wipe down the megaformer after.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Total Body
Voir tous les avisThe studio is really nice, clean and bright so if that’s your vibe, I’d def check it out. Tiffany provided soo many form checks and descriptions - many I haven’t heard before from other studios I’ve tried and she helped correct my form with little tweaks. I enjoyed her class. Although, if you prefer classes with a focus/subfocus, this class probably isn’t for you. I felt like we didn’t stay in any movements for long with variations added. A few movements had a variation otherwise we would move to another movement. The class was a balanced total body workout.
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…CORE40® Full Body **50 Minutes**
Voir tous les avisIt was a challenging workout with well articulated instruction. The instructor did a really great job demoing the moves and motivating us to stay focused and push through. The music was upbeat and motivating too. All in all a fantastic 50 min class!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Megaformer
Voir tous les avisBeen coming to transform for almost 3 years. Kat is the absolute best. She knows everyone by name. Motivates. Cues. Provides multiple modifications for all levels. This studio and the instructors are amazing. ClassPass makes it challenging to sign up for classes to commit and buy some classes with the studio directly. Watch your strength and confidence grow.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
Voir tous les avisGreat class. I personally feel like we spent a bit too much time doing abs, and because the classes are so short, not enough time is spent on other muscle groups. I'll probably stick to the longer classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
Voir tous les avisEstefi really pushes you in the most positive way and is great at demonstrating the moves before and during class. Love attending her classes, the music is great, and I always walk out in a great mood feeling accomplished.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaBold
Voir tous les avisCan always count on Courtney for a great class!! She is somehow cool/calm and motivating at the same time and it really helps keep my head in the game while I'm in class.
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Total Body (Lagree)
Voir tous les avisBest teacher I’ve had. Her adjustments and just explanation of the moves were awesome
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…BUNS & GUNS Sculpt Full Body
Voir tous les avisVanessa is the cutest! She challenges us and demonstrates the moves easily. She goes around the room to help make any adjustments as well! Amazing choice of music too!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
Voir tous les avisGreat flow - I really liked the unique moves. Challenged us appropriately without killing us unnecessarily. Clearly explained transitions and moves.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…BODYROK BASICS
Voir tous les avisAmazing teacher and good class if you want the basics. Slow and methodical. Not super challenging but back to basics, as it says.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…ROK YOUR BODY Sculpt 2.0
Voir tous les avisGreat class, clear quick instruction and it’s helpful to be able to look at people around me and see how they’re doing the exercise. First reformer class in a very long time and Krista helped me feel comfortable.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…All Levels Full Body
Voir tous les avisLFBA always wipes me out but worth! Leslie specifically was lovely and extra patient towards every level. Highly recommend her if you’re new, but she also offers adjustments for boosting a challenge! Either way she has great energy and encouragement and the class structure/workout order is unique compared to most.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Total Body (Lagree)
Voir tous les avisBrittany's cues, playlists, and routines are so well put together. I always take away something new from her class when it comes to form. Great verbal cues and warm, fun energy. I'm always looking forward to her classes!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…CORE40® Full Body
Voir tous les avisSuch a great instructor, and I really love the extra time before and after the workout when she guides us through breathing and stretches. One thing to note was there was another student who set up a tripod and filmed the whole class which I feel is weird and not something I consented to
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…All Levels Full Body
Voir tous les avisI took Wendy's class. It's been a year since my last class at LFBA. omg, it is still very hard and challenging. I like Wendy. She is a great instructor with her encouragements. ❤️ I will check out other instructors class due to my schedule. but I hope to attend her class again!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…OBLIQUES & CHEEKS Sculpt Full Body
Voir tous les avisI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN.
Voir tous les avisI’ve taken Ariel’s class when she was at LF415 and I’m so happy she’s finally at a closer studio at X-Core now!! Ariel is one of the best instructors. She’s very hands on (with consent of course), encouraging and engaging throughout the entire class. 10/10 would recommend!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…MegaFit
Voir tous les avisSarah is an amazing instructor! She helped me correct my form which makes me feel safe to avoid any potential injuries. Not only did I get my workout done, but I learn to be more mindful of my forms to protect myself my injuries.
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…ROK YOUR BODY SCULPT
Voir tous les avisReally enjoyed my first time at bodyrok! Definitely would return! I would say it definitely feels more like a cardio/strength training class than a traditional Pilates class but really enjoyed it!
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…xBURN.
Voir tous les avisSoy extranjera y es mi primera clase aquí, es un lugar fantástico, limpio y ordenado. Las máquinas fabulosas. La profesara impecable en su clase, todo el tiempo atenta y disponible. Me encantó el lugar, definitivamente lo recomiendo.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…- Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisI recently attended my first BodyRok Pilates class, and it was an intense yet rewarding experience. The workout was challenging, with a strong focus on core strength, balance, and endurance. The pace was fast, but the instructor made it manageable by being incredibly accommodating and helpful throughout the session. As a first-timer, I appreciated the clear guidance and encouragement, which made it easier to keep up with the demanding movements. The studio had a vibrant energy, and the equipment was well-maintained, adding to the overall positive experience. If you're looking for a dynamic Pilates workout that pushes your limits while offering great support, I’d highly recommend trying BodyRok Napa. Just be prepared to feel the burn—in the best way!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…FLOW Fullbody Sculpt
Voir tous les avisAMY IS THE BEST! She is incredibly engaged with the class and shows great modifications. Unlike other Pilates classes, she does everything for you (i.e. turns your handlebars, fixes your springs, etc). She is so kind and personable and seems to care about you. She is a great instructor and her classes are challenging.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…Obliques + Cheeks
Voir tous les avisMegan is such a sweet instructor. Class felt very balanced and well thought out. Directions were clear and gave good modifications. She noticed when I had an extra spring on which I missed so appreciated her attention to detail! I’ll be back!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…OBLIQUES & CHEEKS fullbody sculpt
Voir tous les avisVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…CORE & CARDIO Sculpt
Voir tous les avisIt was my first time and the instructor did a phenomenal job of making me feel welcome, showing me how to use the reformer, and helping me during class when I didn’t fully understand a move. It was a fun workout and I’m eager to try additional classes.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…Obliques + Cheeks
Voir tous les avisRoxy is an exceptional instructor. She flowed throughout the class but her verbal cues were so excellent I never had to look up for visual guidance. I would absolutely take her class again and again
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…