Mighty Foundations - Great for Beginners
Voir tous les avisI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…- A FLOW studio at the intersection of beach life and yoga love. Established 2015,…
Morning Slow Flow
Voir tous les avisI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…- Pilates, Post-natal, …
Mighty Pilates
2257 Larkspur Landing Circle Building 3, Floor 2, LarkspurRègles de sécuritéMighty Power Tower
Voir tous les avisCharlene is great. Big energy. Class has challenging aspects to it but overall you’ll be stretched out and relaxed.
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio… BU Barre - IN-STUDIO
Voir tous les avisI really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…leapYIN ~ IN STUDIO
Voir tous les avisEveryone is very friendly & welcoming. The studio is comfortable & relaxing. Every instructor I've had have all been excellent.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Vinyasa Flow - In-Studio
Voir tous les avisLoved this class. Perfect mix of meeting your body where it is while also challenging yourself. Instructor was so welcoming and helpful getting in and out of poses. Will definitely be back!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…In Person Iyengar (All Levels)
Voir tous les avisAmazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Happy Hour Flow
Voir tous les avisThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Vinyasa Flow (Intermediate)
Voir tous les avisGreat intermediate level class. Barbara M is an experienced and enthusiastic teacher. Try her!
Their certified and insured teachers meet yoga needs and cater to all levels during…Barre
Voir tous les avisSusannah was awesome! Very helpful and welcoming. Great environment, I’ll be coming back :)
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Bollywood Mix
Voir tous les avisThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Warm Vinyasa Flow
Voir tous les avisEvelyn is such a great yoga teacher. Love her clear instruction, warm personality, and low key but relaxing playlist. Enjoyed some soft bossa nova while doing some twists tonight. You will definitely improve your flexibility and strength in her class!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Alignment Hatha
Voir tous les avisI LOVED this class! Perfect balance of strength building and relaxation. David is an amazing instructor who has the best, most welcoming energy. Highly recommend for anyone new to yoga looking for a warm and welcoming class!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Mindful Flow
Voir tous les avisMartine is phenomenal!! She has depth and extensive teaching experience- she taught to all levels, with great energy. you can tell she loves what she does. The studio is bright and inviting. What a great experience. I highly recommend Martine!
At Home Studio, located in the heart of San Anselmo, California, our mission is to…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Groove Pointe
Voir tous les avisGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Classes, resources, services, and community for the person you are and the parent…
Mama Beast Boot Camp
Voir tous les avisThis class was amazing ! It was my first full body workout after having my baby and I felt so supported. Also I was able to bring my baby which was even better! I will def be returning ! It was easy parking and the park is really nice.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …- Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…
- Awakening the feminine through movement, gatherings, and art of all kinds.
Vinyasa Flow - Heated
Voir tous les avisRebekah is always the best. I love her positive energy and her sweet disposition. She does wonderful breath work in the beginning of class which I appreciate to get grounded. Her voice is like that of an angel especially when she sings in the beginning and at the end of class.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Group Classes
Voir tous les avisStarted with lots of Vinyasa flow, and meditation in the middle, concluded with some specific poses and a little bit of DIY time. Kind instructor seemed to know lots of regulars and was attentive to the full room and the temperature. Sivasana had a live cello accompaniment, which was really special.
They are a small yoga studio with a simple mission: building internal strength to…