Flow (in-studio)
Voir tous les avisProbably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Vinyasa Flow
Voir tous les avisBeautiful location! The studio has everything you need from mats, to bolsters, blocks, blankets, and straps. There’s even a nice seating area to lounge before/after class. (And there’s tea!!) Our instructor, Irene, has an amazing way of teaching, allowing an open space for everyone to feel safe and comfortable in their practice. She even showed us a more advanced move with various modifications and progressions depending on everyone’s level! Absolutely adore taking her classes and will be back for more :)
Yoga West is a sanctuary for movement and connection, conveniently located in downtown…Mighty Moonlight
Voir tous les avisFirst time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Powerful Vinyasa
Voir tous les avisLove Monica’s instruction. Challenging but fluid flow. Great corrections as needed. Would love to make it a regular Sunday thing
Arise Yoga stands with our community for social justice. However you identify, no…Postnatal Mom & Infant Yoga
Voir tous les avisGreat class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Yoga Flow
Voir tous les avisWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…- Pilates, Post-natal, …
Mighty Pilates
2257 Larkspur Landing Circle Building 3, Floor 2, LarkspurRègles de sécuritéMighty Power Tower
Voir tous les avisBethany is ana mazing instructor. She's super supportive, great energy, and many ideas doe modifications.
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio… Vinyasa Flow - In-Studio
Voir tous les avisSo happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Mighty Foundations - Great for Beginners
Voir tous les avisNice studio and staff is super helpful! This was a true beginner class but we got a lot of modifications options with resistance and all the accessories.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…LeapYIN Restorative ~ IN-STUDIO
Voir tous les avisI had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Love Flows: Vinyasa
Voir tous les avisI really enjoyed the pace, balance and creativity of today's mandala flow. It was the right level of challenge. This class is good fit for those with some yoga experience under their belt and would probably be challenge for new practitioners because the cueing is pretty fast.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…- Yoga, Prénatal
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaYoga at Folktale Winery: Outdoor Vine Bliss
Voir tous les avisDestiny was amazing. Class was accessible for all levels of practice. Locale was stunning and the sound path at the end was pure bliss. Don’t miss this class!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Yoga Flow
Voir tous les avisThis is a great class and after a long time came across a real good teacher. Highly recommend though the studio is really tight and people are over each other unlike their beautiful sunset studio which closed. This is not a good class for beginners but great for intermediate levels. Again, an excellent teacher.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…In Person Vinyasa Flow (All Levels)
Voir tous les avisGood class, and instructor. It would be even better if she played yoga music the whole time instead of mixing it up.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Flow + Restore
Voir tous les avisAbigail is the sweetest teacher and her classes are very grounding! Her voice and demeanor is very relaxing while her transitions and poses are spot on. She seems very observant with everyone in the room and seems to gear the poses based on what she sees in the class vs a super rigid flow. I love flowing, being playful, stretching and clearing my mind with Abigail!!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Mom + Baby Postnatal Yoga
Voir tous les avisLong over due review. Ashley is a wonderful instructor. I went to her prenatal classes and now the postnatal baby & mom classes. I’m so grateful for this space for mamas and their babies. It’s been amazing to get back into movement as my body heals after months of pregnancy & birth. Thanks Metta mama!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…All Levels Vinyasa
Voir tous les avisWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Power Flow
Voir tous les avisA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Flow (Intermediate)
Voir tous les avisThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…Vinyasa Yoga: Happy Hour
Voir tous les avisI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Prenatal Yoga
Voir tous les avisMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Mobility + Strength (Glutes and Core)
Voir tous les avisThis class targets muscles that are often overlooked and therefore weaken over time. I’m pretty strong but this class is an eye opener!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Femme Flow
Voir tous les avisGreat instructor and wonderful relaxing flow focusing on the pelvis area. I appreciated the mindfulness and gentle guidance. This class allows you to go inward which is really enjoyed!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Alignment Hatha
Voir tous les avisBest class I've taken in a long time. Warm reception, personal tour, perfect pace, thoughtful cues and plenty of pauses for mindful introspection, but most importantly, David communicated like a earnest, loving person, and not a yoga automaton. His heart permeated everything and it was great.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Nourish & Align
Voir tous les avisThis class is wonderful to go inwards and really focus on the present moment. It was a cross between a gentle hatha and yin, which I thoroughly needed this morning and enjoyed. Instructor was passionate and tied in tidbits of knowledge that she shared with the class, for example she mentioned about calming the vegas nerve. If you are looking to focus inwards and meditate, this is a nicely paced, accessible to all class. Studio is lovely and there is a wonderful market with tons of organic produce and snacks on the bottom floor.
We are Nourish Osteo & Wellness, a healing home providing movement and manual therapy…Morning Vinyasa Flow
Voir tous les avisSo grateful for this studio! The space is beautiful, serene, and full of natural light. Every class I have tried here has been excellent. The teachers are warm and kind, and offer clear instructions and unique sequencing. The playlists are always an enhancement rather than a distraction, and the live music classes are wonderful. Can’t recommend this studio highly enough!
At Home Studio, located in the heart of San Anselmo, California, our mission is to…Family Yoga
Voir tous les avisThe class was fun. It was my daughter’s 1st official yoga class and she’s happy to do it alongside with me. The teacher offers poses and themed to what the kids are into- Frozen! At the end the teacher reads a book so the moms can do their own poses. Wished there were more incorporation of songs to sing since my daughter enjoyed that portion. Either way we had a great time!
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Power Pilates Mat - IN-PERSON CLASS
Voir tous les avisAddie was amazing! Her flow was perfect and she had the best tunes! We used weights for more than half of the class which made the class a lot more challenging. LOVE!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…IN STUDIO - MINDFUL FLOW
Voir tous les avisLoved this class so much!!! Stacy was awesome.. super welcoming and inclusive. Great instruction.. flow combinations I haven’t experienced other places. Full mind body spirit experience.. will definitely come back!⭐️⭐️⭐️⭐️⭐️🙏❤️
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…- Awakening the feminine through movement, gatherings, and art of all kinds.