45 Min. Tru Ride (Indoor Cycling)
Voir tous les avisElaine brought the heat on Saturday morning!!! (No surprise though - she always does!) Playlist: 10/10. Choreo: 10/10. Energy: 10/10. Beautiful! See you Wednesday nights from here on out 😎
If you’re looking for a studio with classes that are as challenging as they are fun…BUNS & GUNS Sculpt Full Body
Voir tous les avisInstructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaFit
Voir tous les avisLoved the class! Definitely one of the best instructors for more advanced Lagree. Would’ve loved a different playlist though :)
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…Slow Flow Yoga + Yoga Nidra
Voir tous les avisCatie was very sweet and walked us through a light-hearted relaxing flow and then a meditation-like yoga nidra session. Bring a sweater for the 20 minutes of yoga nidra as you won’t be moving and may get chilly. Left feeling very relaxed!
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Pilates Mat
Voir tous les avisThe instructor is very knowledgeable and has deep understanding of Pilates. Feel rejuvenated after the class. The space’s very well designed and clean.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Benefits of Strength Training As Hormones Change
Voir tous les avisIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…Gym Time
Voir tous les avisThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…