Strength
Voir tous les avisThe trainer was really good and explained everything. She was always checking for our form and givings us hints to challenge ourselves. Definitely one of my favorite trainers. And the woman at the reception is lovely as always!
Welcome to ML Studios - Big city vibes in a boutique gym setting. This boutique gym…Somatic Breath & Reset
Voir tous les avisReally wonderful class, Marjorie shared exactly the right level of information about how different techniques help the nervous system, I felt calmer and like I learnt tools to use outside the class too.
Serendip Spa & Wellbeing is an award-winning luxury centre of wellness and health…Power barre
Voir tous les avisThe class is good and so is the teacher, but only 6 people can use the barre and the rest has to pretend the wall is a barre. On top of that only 5 minutes are spent at the barre. Its just a nice pilates class but I would recommend just calling it pilates instead of barre :)
If you're looking for a studio with high quality classes that are as challenging…hatha yoga
Voir tous les avis3 dagen 3 verschillende lessen gevolgd en kan zeggen een bijzonder fijne goede sequences in prettig tempo. de eerste 2 instructeurs waren meer van het voordoen met aanwijzingen en de laatste zeer begaan ook met correcties. ik waardeerde het zeer.
At Balanzs, our mission is to make the world happier and healthier through yoga.…ZhemFit (Barre workout) 60 min.
Voir tous les avisReally nice class, I think we did 15 minutes on the bar, and the rest on the mat. Overall it was challenging but very effective I think. And the teacher was good!
Zhembrovskyy is a unique school that focuses on top quality, ambition, and results…Reformer elevation
Voir tous les avisIt was a slow n intense class, using extra 2 weights n the box. Nikky paid attention to everyone's forms, n helped us adjust/fix when needed. By the end of it my legs n abs were shaking, but i felt good n stronger 💪🏽
Their power room offers a complete range of high-energy strength and conditioning…Reformer elevation
Voir tous les avisAlways a very challenging class with Marika 💪🏽🔥 but also my faves. The classic pilates training of posture, balance n strength, but with spicier level. Always left Marika's class sweating like crazy, but happier n stronger too
Our Reformer studio offers a variety of Pilates classes, ranging from classical sequences…Reformer Flow - Mind Body // Nr. 58
Voir tous les avisJess was a lovely instructor and the Body Base studio space is very welcoming. I love the changing room area, too.
IMPORTANT: BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…Vinyasa yoga
Voir tous les avisReally liked that instructor (Mercedes) paid a lot of attention to details, explained to new yogis key things about each position. Thank you! Maybe missed a music during a class and could be less lights, but that’s just very little things. Would recommend this class for sure <3
The Balance Room is a warm, calming space designed for movement that restores, lengthens…Aerial Yoga: Beginner Friendly
Voir tous les avisThis was my first aerial experience and it was a really a good one. Instructor Aditi did a really nice job explaining all the things and teaching step by step at a pace everyone was comfortable with.Personal attention was given to each and every person in the room.The studio is located at a nice place along the haven.
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Hot Yin Yoga
Voir tous les avisSuper fijne hot yin les van Dorien. De ruimte was lekker warm en zen. Ik kom zeker weer!
Power Yoga Mindfulness Center Waar yoga, beweging en mindfulness samenkomen Dit is…NEO Ballet Barre - A Full Body Workout to Music that will Make You Move!
Voir tous les avisreally enjoyed the class!! the instructor had really nice energy, the songs were chosen with a good tempo & the exercises were less typical to what I'm used to, which made it fun. we started with some contemporary exercises, moved to some Barre exercises, then ended with some mat exercise. a good mix of dance inspired movements which made my body happy & others that required more core/calve strength
For full information about the classes: Please visit: www.evites.nl Welcome to Evites…Pole Beginners - weekend
Voir tous les avisFijne begeleiding. Nikki deed enorm haar best om me meteen thuis te doen voelen. Heel fijne vrolijke aanwezigheid. Ze geeft ook veel variaties wat fijn was. Ik was het zelf enkel gewend van rond de paal te ´draaien’ en niet van statische trucjes aan de paal te doen. In deze les kreeg ik een verscheidenheid aan oefeningen aangereikt.
Our unique boutique studio in Antwerp offers pole dance, flexibility and aerial classes…- Sweetlake PDA biedt sportieve paaldanslessen en cursussen op ieder niveau. Naast…
Ballet Pilates Fit
Voir tous les avisFleur is een topper, fijne energie, goede cues en houdt rekening met je niveau. Echt een aanrader
Bij Dansschool Kralingen draait alles om beweging, plezier en groei. Iedereen is…Pilates Reformer - Groupe
Voir tous les avisEileen she is a very professional and attentive coach. She carefully guides every movement and focuses a lot on proper core and muscle engagement, instead of just completing the exercises!
Pratiquer la Méthode Pilates à Bruxelles vous permet une remise en forme grâce à…Hot Sandbag
Voir tous les avisFeels really good after the session. The instructor is really nice and offers English instructions for English speakers as well
Power Yoga Mindfulness Center Waar yoga, beweging en mindfulness samenkomen Dit is…