HIIT
Voir tous les avisMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…GENTLE YOGA (in French)
Voir tous les avisAs always, Alex brings joy and positivity to the class. She even created a beautiful and unique Christmas tree for us 🎄 Coming back next year for sure!
Serendip Spa & Studio is an award-winning luxury centre of wellness and health, situated…Pilates
Voir tous les avisMon premier cours de Pilate, Elise est attentive, patiente, douce et propose toujours plusieurs alternatives. Je n’aurai sûrement pas l’occasion de revenir sur ce créneau, mais j’ai adoré découvrir le pilate avec Elise. Merci !
Se ressourcer Parce que chacun a des envies ou des besoins différents, chez Holi…