HYROX-affiliated gym offering group classes and personal training for all levels…Boxing 45
Voir tous les avisGreat class, great music, very knowledgeable instructor that makes his rounds and gently pushes people to their potential. It was nice to have a great vibe and high energy (without being fake) for an early morning workout! Defiantly taking classes with Matthew again!
*** MANDATORY: For first class, please arrive 30 min before class time so that we…Rowdy55
Voir tous les avisI really like the structure and format of this class. It’s fast paced but not rushed. The reps and punches are posted on screens for easy reference. The instructor demos everything at least once. The music is good. I’ve boxed before but I would totally bring a novice friend and they would still be able to fully engage.
***Please NOTE *** Clients must wear boxing wraps and gloves. RowdyBox rents gloves…Boxing, Kickboxing, Functional Training (50min)
Voir tous les avisI've been to other kickboxing gyms before but Rockbox was so different! The front half is focused on kickboxing with the classic bag and the tear shaped bag and get lots of variations and combos in. The second half of the session is on circuit training with weights. I was sweating buckets at the end, it felt awesome. Also the group cheered me on when they heard it was my first class, it was so welcoming!
**ALL FIRST TIMERS MUST ARRIVE 30 MINUTES PRIOR TO THE CLASS START TIME!** At RockBox…Boxing Fitness
Voir tous les avisSuper friendly. You can tell how much everyone enjoys the place and workouts. You can go at your own pace and working with partners helps push you and stay motivated. Will definitely be back.
Cappy's Boxing Gym is known for being beginner friendly, diverse, uplifting, and…BOX FIT
Voir tous les avisIncredible instructor! Very good at explaining how to box and each person got 1 on 1 time to test out different punches/kicks. An amazing workout also.
Changing lifestyles through goal oriented Personal Training and group classes using…Boxing
Voir tous les avisI like the partner drills on mitts, not only I learn to hit moving targets and also to hold mitts the right way. Coach is helpful to give out pointers on forms correction
NWFA is for the beginner to experienced boxer. NWFA will work with you with their…Fitness Boot Camp
Voir tous les avisA great class with personalized attention and correction on form along with tips on how to exercise better. I can feel the soreness (in a good way) today, thanks!
They understand that every individual has different fitness goals, and their expert…101 Kickboxing
Voir tous les avisThe kickboxing class was awesome-hard but was able to go at my own pace. Ryan was incredibly welcoming, encouraging and incredibly positive. The gym is super clean and plenty of free parking.
Modern Martial Arts pushes the boundaries of the normal mixed martial art classes…Krav Maga Level 1
Voir tous les avisNot what I was expecting but I liked it and will be back. I really appreciate how thoughtful and helpful everyone was they really care about making sure you are doing things correctly and getting your foot work/ etc right.
PNW Krav Maga offers practical self-defense training rooted in real-world application…Muay Thai-All levels
Voir tous les avisthe best instructor!! so friendly and good vibes here. highly recommend.
Welcome To Scratch line Muay Thai Located at the heart of Seattle area (SODO), they…Gentle Vinyasa Flow
Voir tous les avisIncredible experience with Erin, she provided individualized support and movements throughout the gentle yoga session which felt very calm and allowed me to release lots of energy i was holding onto. I will be coming back!!
At Ampersand Fitness they're more than just a gym; they are the heartbeat of wellness…Boxing
Voir tous les avisBest part about this class was the amount of time spent doing 1:1 pad work with a coach. Another trainer puts you through unique exercises when you’re not boxing, ones that you probably don’t do on your own. A fun and unique experience!
Ready to unleash your inner beast? Boxing Small Group classes are now at Balanced…