Hot Hatha Yoga
Voir tous les avisLots of stretching and holding of your poses. By lots I meant looooooots. Thought I’ve familiarised or gotten better with most poses but I’ve definitely been humbled in Keat’s class 😭 Keat makes sure you get into poses right, explains how, which angle or height and which muscles you should be feeling the stretch/tightening. Will definitely come back for more!!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…普拉提核心床 Reformer Pilates (Chinese)
Voir tous les avisClass size is great with maximum 5 pax. The class I went had only 3 pax including myself. Jaclyn gave clear instructions on the different moves and adjust us if needed. She was also very encouraging and supported me as I couldn't balance well on one of the moves that we did. Would definitely visit again!
W+ Pilates Studio is a studio that offers group and private pilates classes, conducted…Strength & Flexibility
Voir tous les avisTeacher Su was very nice and helped to guide me as a first timer to yoga. I mostly stretched and worked my legs. The ending parts of the Yoga was not so easy for beginners so I rested then. Would definitely go again with Teacher Su
Real Yoga is an award-winning yoga studio with 4 studios island-wide. Real Yoga…