Connect (45 Mins)
Voir tous les avisI loved the energy of the instructor Nikki she was encouraging and realistic. The music was good and the facility was organized. Before this, I had only ever cycled at gyms, so I was excited but nervous and the staff was very kind and helped me to get set up. I enjoyed it and it was the good kind of challenging. Would come again.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Indoor Cycle
Voir tous les avisMegan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…CIRCUIT TRAINING CLASS
Voir tous les avisEverybody was nice, instructor was amazing. Such a great work out!
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…FLOW
Voir tous les avisParking and finding studio was easy. Class was super fun and engaged core and glutes. My only complaint was that I kept hitting the person next to me during some of the movements (reformers were close together) and your spots are chosen for you (so couldn’t space yourself out). But instructor was great!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…