Self Defense
Voir tous les avisKayla is no joke. She really has everyone’s best interest in mind. Making sure our form is great, making sure we are breathing and making sure we are prepared for any possible situation. Everything I’ve learned so far in this class has been a necessary life skill. I’ve come out of class each time more confident in myself and feeling like I have got me if I were to ever be in any situation.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…