Iyengar - Advance your Asana
Voir tous les avisIt would be great if the class could be extended to 90mins. The progression in iyengar is so important and sufficient time is needed.
The Lodge.Space is home to a Healthy Café, Yoga Studios, Treatment rooms and a beautiful…STRENGTH & CONDITIONING 101
Voir tous les avisIt's a crossfit-style weightlifting class with a bit of cardio at the end, but don't be intimidated if you're new. The teacher was very friendly and I appreciated that he took the time to teach me the correct techniques and moves a beginner. Would recommend!
Fitness has had a positive impact on the lives of everyone who supported the development…POWERfit - BASHMENT aerial yoga class
Voir tous les avisLauren did a such a good job teaching and making everyone feel so welcomed. The class had a good split between complexity and relaxation. Also it’s mixed ability! Challenging for intermediate folks but also do open and welcoming to those trying it for the first time. A must try! Great after a long day at the office. The Powerfit team always impresses.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…- 3D BURN provide physical fitness training in London for you to reach your personal…
- Adult and more. Step into flow physical health and well-being contemporary dance…