Full Body
Voir tous les avisSo hard in the best way possible and soooo motivating! Love your style Coach Lynn and the diverse playlists- including the AP Dhillon thrown in the mix 😊
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…26&2 Hot Yoga Hour
Voir tous les avisThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…