In-Person Shiva Flow
Voir tous les avisGreat studio & great classic/authentic yoga class with Yuki. Really appreciated Yuki taking the time to offer form modifications as I’m pregnant & not familiar with the do’s & don’t. Very relaxing & and good work out
Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…Strong & Aligned
Voir tous les avisIt was a wonderful class. We did stretching, cardio, weights, yoga etc.. perfect blend of everything to get a nice workout in a very soothing atmosphere. Andy was Very sweet and welcoming. There are no other classes like this anywhere else for pregnancy safe exercising so I was very happy I found this class.
Inspire people to enhance their life through a MIND, BODY and SOUL unison.