Yoga & Somatics
Voir tous les avisThis is a really special class. I wasn't sure if it would be for me, since I have never been formally diagnosed with ADHD (but I do display some symptoms.) I found it very soothing and many of the techniques are easy to do at home. It's also clear that Anna cares very much about the class. If you have any doubts just give it a shot. I don't think you'll be disappointed. Also, would recommend trying sooner rather than later. I don't think this class is going anywhere but Flowmagin tends to shuffle its schedule a lot.
Flowmagin (Flow + Imagine) is a dreamscape that combines art with wellnes. The studio…Candlelit Gentle
Voir tous les avisJane is an absolutely amazing soul. She leads this gentle class with care and compassion. I honestly can’t wait every week for her class
If you’re looking for a studio with classes that are as challenging as they are fun…